Joined November 2014
- Tweets 1,194
- Following 302
- Followers 134
- Likes 38
266 Photos and videos
Jun 3
1
3
May 14
3
Apr 24
8
Apr 13
BMI vs. Body Fat Percentage: How They’re Connected—But Not the Same Goal movementprofessional.com/mov…
1
16
Mar 12
Fire and Chains: Endurance, Strength, and the Limits of Force movementprofessional.com/mov…
11
Mar 1
6
Feb 10
The biggest mistakes I’ve made as a movement professional weren’t technical.
They weren’t about programming, cueing, or exercise selection.
They were about not listening well enough.
movementprofessional.com/mov…
7
Feb 2
A Useful Place for Anger
Anger isn’t something to get rid of.
It’s a mobilizing state—your nervous system preparing you to confront resistance.
The problem isn’t anger.
It’s when anger has nowhere useful to go.
movementprofessional.com/mov…
8
Jan 27
The Biggest Fear of the Healthcare System
Big systems work by averages.
Humans don’t.
The future of healthcare isn’t more intervention—it’s better education.
movementprofessional.com/mov…
8
Jan 26
Human beings aren’t experiments.
Placebos are a research tool—useful in a lab, misleading in real life.
movementprofessional.com/mov…
6
Jan 22
5
4 Mar 2025
Pain vs. Injury: Understanding the Difference for Smarter Training movementprofessional.com/mov…
28