I followed dietary guidelines for decades. I got sick & fat. I found advice of those not paid by bigFood & bigPharma, & got well. Simple as that. You can too!

Joined July 2009
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16 Nov 2025
I've moved on. Thanks to everyone who taught me great things. Thanks to everyone for sympathy during the worst times. I may lurk here, but I won't be posting. So many things in my life have changed, and it's a great time to touch grass and travel with the 2nd love of my life.
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16 Nov 2025
I've moved on. Thanks to everyone who taught me great things. Thanks to everyone for sympathy during the worst times. I may lurk here, but I won't be posting. So many things in my life have changed, and it's a great time to touch grass and travel with the 2nd love of my life.
5
26
853
I made the right decision.
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