I followed dietary guidelines for decades. I got sick & fat. I found advice of those not paid by bigFood & bigPharma, & got well. Simple as that. You can too!
I've moved on. Thanks to everyone who taught me great things. Thanks to everyone for sympathy during the worst times. I may lurk here, but I won't be posting. So many things in my life have changed, and it's a great time to touch grass and travel with the 2nd love of my life.
I've moved on. Thanks to everyone who taught me great things. Thanks to everyone for sympathy during the worst times. I may lurk here, but I won't be posting. So many things in my life have changed, and it's a great time to touch grass and travel with the 2nd love of my life.