Our online wheelchair and standing exercises are designed for people living with Multiple Sclerosis. Visit msworkouts.com for more information!
Joined May 2017
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234 Photos and videos
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17 Aug 2018
Sign up for the Free MS Workouts Strength Camp at msworkouts.com/strengthcamp Experiencing a week of exercises, stretches and nutritional guidance for gaining more mobility, increasing core strength and alleviating foot drop. It's 100% Online and Completely Free. See you there!
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10 Jun 2021
FREE Video of the Week: Back Strength and Stability6 New Ways to Keep Your Heart Health#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3pBHBuQ
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3 Jun 2021
FREE Video of the Week: Ankle Eversion & Calf Stretches8 Mind-Blowing Benefits of Exercise#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3ce8KhT
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27 May 2021
FREE Video of the Week: Hand Wrist & Forearm Exercise7 Foods to Avoid if You Want to Stay Healthy and Live Long#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3hVEUSV
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20 May 2021
FREE Video of the Week: A Complete MS Workouts Exercise Session#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3wkjIKf
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13 May 2021
FREE Video of the Week: Foot Drop Stretch10 Ways to Control High Blood Pressure Without Medications#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3uK8nmF
6 May 2021
FREE Video of the Week: The Difference Between Movement and Exercise9 Tips to Restart the Exercise Habit (and How to Keep It) conta.cc/2RmJBdn
22 Apr 2021
Free Exercise Video of the Week: Toe Flexion to Reduce Foot Drop#chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3elbBWM
1 Apr 2021
Free Exercise Video of the Week: Back Strength & Stability#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3mcJEnA
25 Mar 2021
Free Exercise Video of the Week: Exercises to Manage Foot Drop
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Ways To Help Your Spouse Eat Healthier#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/39cNGXF
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18 Mar 2021
Free Exercise Video of the Week: Stretches for Back Pain#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/38RrKBi
11 Mar 2021
Free Exercise Video of the Week: 3 Best Exercises for Balance#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3bCxLng
4 Mar 2021
Free Exercise Video of the Week: Shoulder RoutineMuscle Matters! Easy to Lose, Hard to Get#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3uVYrqE
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3 Feb 2021
Free Exercise Video: A Complete MS Workouts Active/Rest? Yoga Session#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3oHNlRB
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27 Jan 2021
Free Exercise Video: Stretches for Spasticity6 Reasons You Should Be Eating Quinoa#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3iV7pim
20 Jan 2021
Free Exercise Video: Adduction#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease conta.cc/3p45WZ4
6 Jan 2021
Free Exercise Video: Ankle Eversion and Calf Stretches#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3bdj7CS
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30 Dec 2020
Free Exercise Video: Hand Wrist & Forearm ExerciseFitness Goals for 2021: 8 Tips on How to Commit#multiplesclerosis #ms#mswarrior#msawareness #chronicillness#msfighter#multiplesclerosisawareness#invisibleillness#autoimmunedisease#thisisms conta.cc/3o2XbxS
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23 Dec 2020
Free Exercise Video: 30-Minute Full-Body Workout!#multiplesclerosisawareness#multiplesclerosisfighter#multiplesclerosissociety#multiplesclerosiswarrior#multiplesclerosissucks#multiplesclerosisproblems#multiplesclerosissupport#multiplesclerosisfoundation conta.cc/3rm5zuy
