Christie Robson (Sports Dietitian) Personalised Sports Nutrition so you can be your Personal Best ๐ Swim โข Bike โข Run โข And everything in between
Joined July 2022
- Tweets 82
- Following 16
- Followers 18
- Likes 133
Photos and videos
Multisport Nutrition retweeted
8 Sep 2025
John Gallagher has started his English Channel solo swim having set off from Samphire Hoe being escorted by Rowena. Itโs been a wait, but the Aussie is finally off. A strong spring tide tonight but forecast is good @RedTopSwim @CSAswimmers
5
8
441
Multisport Nutrition retweeted
22 Aug 2025
Greg Kelly has just started his English Channel Solo Swim from Samphire Hoe being escorted by Viking Princess II. Forecast is good; fingers crossed the swell from the last few days of wind falls away when we get out a mile or 2. @RedTopSwim @CSAswimmers @multisportnut
2
7
240
Multisport Nutrition retweeted
29 Aug 2024
Ross Kemp has started his English Channel swim. He's had a solid first half hour and we've just swapped him to the port side for extra protection @CSAswimmers @RedTopSwim @CoachTimSwim @multisportnut
5
12
854
Multisport Nutrition retweeted
22 Aug 2023
BOOM!!! LIZ DENYER is an English Channel Solo Swimmer!!! Pushed through the fog and smashed it in 12:58!! Awesome swim ๐ค๐ช๐ @RedTopSwim @CSAswimmers @multisportnut
5
2
30
1,156
Multisport Nutrition retweeted
10 Aug 2023
BOOM!!! Louise Rosemann is an English Channel solo swimmer!! Smashed it in 12:19!! Awesome swim ๐ค๐ช๐ @RedTopSwim @CSAswimmers @multisportnut
3
3
18
696
Multisport Nutrition retweeted
10 Aug 2023
Nigel Robson is an English Channel swimmer. After 3 relays he lays claim to solo status in an awesome time of 10.50 ๐โโ๏ธ๐๐โโ๏ธ๐ @CSAswimmers @RedTopSwim @multisportnut
7
7
36
1,240
Multisport Nutrition retweeted
4 Aug 2023
Kate Gurney ๐ฆ๐บ has started her attempt to swim the English Channel from Samphire Hoe alongside Optimist (tracker: cspf.co.uk/swim-routes#map) @RedTopSwim @multisportnut @csandpf
1
1
3
272
Multisport Nutrition retweeted
18 Jul 2023
BOOM! Sarah Richardson is an English Channel solo swimmer!! Awesome swim in 14:08! Smashed it! ๐ค๐ช๐ @RedTopSwim @CSAswimmers
13
3
60
3,117
Multisport Nutrition retweeted
9 Jul 2023
Saleema Adamson has started her English Channel solo swim from Samphire Hoe. Excellent sea conditions and a good forecast. Set off in a solid rhythm breathing bilaterally. Alongside Viking Princess II. @RedTopSwim @CSAswimmers @multisportnut
5
4
20
1,700
Multisport Nutrition retweeted
20 Sep 2022
BOOM!! LUKE PINNEGAR is an English Channel solo swimmer!! An awesome swim completed in 10:37! Heading home ๐ค๐ช๐ @RedTopSwim @CSAswimmers @multisportnut
6
2
21
Multisport Nutrition retweeted
15 Sep 2022
Paul Leonard is an English Channel Swimmer in 12hrs 40mins (tbc) ๐ฅ๐ฅ๐ฅ ๐ซ๐ท๐โโ๏ธ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ @CSAswimmers @multisportnut @RedTopSwim @MasterpieceCha2
2
4
28
Multisport Nutrition retweeted
15 Sep 2022
3
3
20
Multisport Nutrition retweeted
15 Sep 2022
Marcus Payne has started his English Channel swim. He's had to wait for the tide and the conditions - it's a bit windy out here but the conditions are good so far @CSAswimmers @RedTopSwim @multisportnut
3
4
12
Multisport Nutrition retweeted
15 Sep 2022
Paul Leonard has just started his attempt to swim tue English Channel from Samphire Hoe alongside Masterpiece (tracker: channelswimmingassociation.cโฆ) @RedTopSwim @multisportnut @CSAswimmers @MasterpieceCha2
2
4
12
Multisport Nutrition retweeted
13 Sep 2022
Final push for Phil last feed done. He canโt see the finishing line but it is there somewhere in the darkness @multisportnut @CSAswimmers @RedTopSwim
4
9
Multisport Nutrition retweeted
12 Sep 2022
Phil Edwards has just started his attempt to swim the English Channel from Samphire Hoe alongside Louise Jane (tracker: channelswimmingassociation.cโฆ) @CSAswimmers @RedTopSwim @multisportnut
3
4
15
Multisport Nutrition retweeted
11 Sep 2022
Joep has been swimming for 10 hours: we are in French Inshore waters and the Cap is visible to our port. He's swimming well and we are in a good position but with some way to go yet @CSAswimmers @RedTopSwim @multisportnut
5
3
37
Multisport Nutrition retweeted
11 Sep 2022
5 hours 30 minutes into the Separation Zone. Dawn is not too far away now @CSAswimmers @multisportnut @RedTopSwim
3
3
12
Multisport Nutrition retweeted
10 Sep 2022
Joep Buijs has started his English Channel swim. He's had to wait for some good conditions; the forecast is good with a strong tide @CSAswimmers @RedTopSwim @multisportnut
2
3
18
Multisport Nutrition retweeted
11 Sep 2022
Li Ling Yung from Singapore has started her attempt to swim the English Channel from Samphire Hoe alongside The Viking Princess II (tracker: channelswimmingassociation.cโฆ) @RedTopSwim @CSAswimmers @multisportnut
3
5
7