It’s been a while, but I tore my meniscus back in November and today I’m having an arthroscopy to fix it. So watch this space as the #gurning will be #returning@AiredaleNHSFT
Thought I’d test the hamstring this morning in Thailand. Can’t believe how humid it is!! Supplemented my loss of water with a cucumber. Hamstring was fine but was a drippy mess after 1.5miles maybe a swim tomorrow instead #gurn#holidayrunning@UKRunChat@TeachersRunClub