Be happier, sleep better, more focused & less anxious. Start your journey with @gelong_thubten today! Download our app now in digital stores. V2 live 01.09.21
Joined December 2016
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Samten retweeted
3 Nov 2022
Revitalisation as standard! We couldn't be prouder of our team for their hard work on the @mysamten app. If you're planning on some downtime this weekend, why not download it here ▶️ bit.ly/3DNiiig
#mentalhealth #wellbeing #meditate #mindfulness #digitalwonderlab
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Samten retweeted
1 Jul 2022
If we look at the buildings we live and work in, the roads we travel, the clothes we wear, or the food we eat, we must acknowledge that all are provided by others. None would exist for us to enjoy and make use of were it not for the kindness of so many people unknown to us.
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Samten retweeted
23 May 2022
Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest
Tilopa
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Improved sleep habits: often bad sleeping habits derive from the inability to switch off or calm your thoughts at night. Meditation helps us to relax and teaches us to quieten our minds, therefore helping us to switch off easier and achieve better and more restful sleep.
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Happy #WorldMeditationDay
Emotional well-being: meditation positively impacts our emotional well-being, teaching us to better manage and understand our emotions preventing feelings of overwhelm!
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Wishing @sarahlhtweets our brilliant Head of Pr, Press and Communications a fantastic birthday today!
We are so grateful for the talent and energy you bring daily.
Lots of love,
The Samten Team 💫
As we come to an end of #mentalhealthawarenessweek we’d just like to remind you that life is made up of moments, and to truly live is to be present in each and every one of them. Be grateful for each moment you are blessed with and share as many of them with the people you love.
This year's theme of #Mentalhealthawarenessweek is 'loneliness' 💚
Swipe to see a few ways that you can help ease the feelings of loneliness for yourself ➡️
Do you experience loneliness? #MentalHealthAwarenessweek
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Samten retweeted
10 May 2022
We kicked off #MentalHealthAwarenessWeek2022 with some meditation with @mysamten followed by a walk through the fields — getting slightly lost on the way! Luckily we found our way to the pub for some beverages and food. Spending time together as a team in the sun. 🌞🍹🧘
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It’s #mentalhealthawarenessweek and we today, continue to support the movement towards better mental health for all. 💚
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