#Coach•Certified #DaretoLead™️ #Facilitator•Trained by #BrenéBrown#leadershipdevelopment#Cyclist#CaptainCavalier• All the dogs• All of them •🇬🇧🇱🇰

Joined December 2009
1,221 Photos and videos
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I'm on @ nth_level on threads insta is @ nth_level too
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Sara Nanayakkara retweeted
13 Aug 2024
If you have a few moments to listen to this interview as a parent with your child. Possible one of the best post race interviews I have ever watched #PlayOn
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My nervous system is fully activated. The potential EDL rallies in Bedford have sent all people of colour spiralling. The foreboding has been extraordinary. …the resistance and resilience is too. Thank you to everyone who is out to show peaceful defiance against racism.
7 Aug 2024
Muslims and non Muslims in Bedford come out in the streets in anticipation of an EDL march advertised for this evening.
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Sara Nanayakkara retweeted
In light of recent events, we wanted to create a safe space for our community to come together. Join us for the SAHM - Listening Circle: Voices of Solidarity and Hope. 🗓️ 06/08/2024 🕕 6PM - 8PM 📍 Online (Zoom) Register for free: eventbrite.co.uk/e/sahm-list… #SAHM2024
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Oh. #tedlasso on the danish team pursuit qualification #timetrial #trackcycling #OlympicGames #OlympicCycling
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Sara Nanayakkara retweeted
2 Aug 2024
Simone Biles taught a valuable lesson at the Olympics: Overcoming adversity takes time. Resilience is not about how quickly you bounce back—it’s about how fully you recover. You can’t judge people’s strength when they fall. Their fortitude is visible when they rise again.
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Wooosh Amazing @Simone_Biles 🐐
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What a soggy opening ceremony. I hope no one catches a cold. #OpeningCeremony #OlympicGames
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Loving seeing #insideout2 smashing box office records. I’m hopeful that conversations about emotions will lead to normalising therapy in the UK and Europe. STRONGLY recommend IFS to help with anxiety, sadness and other emotions that can derail joy. #InsideOut2anxiety
IFS (Internal Family Systems), developed by Richard Schwartz, is a model that works with the theory of having 'parts' that have taken on certain emotions or duties after dealing with trauma ✍️🏽 #psychology #mentalhealth #trauma
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Sweet peas are made of these.. who am I to disagree… Garden harvest posy no. 12
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Ooof, what a day if you work on an IT service desk.. I wonder if #croudstrike leadership have a culture of accountability, rewarding folks to own their mistakes and learn from them. Punishment encourages future coverups. #CourageousCultures #NthLevelLeadership #daretolead
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A day off it is then! You’ll find me in the garden if you need me. (You won’t need me) ☺️🌞🌞
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Sara Nanayakkara retweeted
15 Jul 2024
What stops us from speaking truth to power is not a desire for harmony. It’s a climate of fear and futility. When leaders fail to make it safe and worthwhile to be honest, we bite our tongues. Weak leaders stifle dissent and leave themselves weaker. Strong leaders welcome dissent and make themselves stronger. nytimes.com/2024/07/14/opini…

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I’ve been a bit quiet lately ..this is why.. (My entomologist friend reliably informs me this video is upside down.. so watch it, and then watch again the right way up as nature intended 🙃) Wings are on the way 🦋🦋🦋🦋🦋🦋❤️🦋🦋🦋🦋 #change #transformation
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“We need a Government that’s brave…” Exactly this. The origins of the word Courage come from the Latin noun cor .. which means heart. We need all our leaders to lead from the heart. #daretolead #wholehearted #heartfeltleadership
6 Jul 2024
Spend three minutes watching this man talk in a humane, evidence-based way about penal policy. Then realise that he is now in charge of prisons. And then feel the waves of relief wash over you.
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Heartfelt leadership. More of this please.
This is an inspired appointment. James Timpson offers the hope of real meaningful change in our attitude towards crime prevention and rehabilitation. I was absolutely delighted to see this. I’ve spent 25 years working in forensic settings and 17 developing and leading a trauma-focused treatment programme for men who’d previously been written off as “untreatable” within a high secure prison I’ve also spent 3.5 years co-hosting @LockedUpLiving with @wolvercoteman where we’ve interviewed several people with lived experience of prison now doing amazing things and playing an important role in society. People who commit crime and end up in prison have often felt unloved and unwanted as children. Many have been abused or neglected at home. Ending up in Care of the Local Authority is not unusual. Expulsion from school also features strongly in their histories. People who end up in prison have often felt society has failed them, given up on them, sent them a strong message they don’t belong. This is significant in their offending. Why conform to societal rules if society doesn’t want you. Sometimes offending is a big fat “Fuck you”. The Fens Unit, where I worked, offered hope. Men spoke about feeling loved and cared for, often saying it was the first time in their lives they’d felt this. There are other specialist services in prison where I’m sure this was true too – but they are few and far between. Feeling someone was invested in them was an important factor in helping them change. (I will share a research paper related to this in the comments). On Locked Up Living, me and David Jones have had the chance to meet some amazing people with lived experience of prisons. Each of them is now doing something inspiring and contributing something useful to society. All of them highlight the importance of encountering someone in prison who believed in them. James Timpson offers this hope. He practices what he preaches and puts his money where his mouth is. Timpson’s the cobblers have long had a history of employing people who’ve been in prison. Timpson has been the Chair of the Employers Forum for Reducing Re-offending and the Chair of the Prison Reform Trust who are often challenging in their observations of government policies relating to crime and punishment. He is such an excellent choice and a symbol of hope that we can do things better. To hear our conversations with people who’ve been inside look for Locked Up Living wherever you get your podcasts or follow the link below and look for: Ray Bishop Michaela Booth David Breakspear @MorganGodvin Jeff Grant @DaltonHarrison9 David Maguire @Dee0871 Kierra Myles @kierralm David Shipley @ShipleyWrites Tyrone Walker @tyrone4justice @roywaterman4 (and Leslie Soble) Jason Warr @WarrCriminology (plus Jason and @KateHerrity ) @Danwhyte628 (and Ruth MacFarlane) lockedupliving.podbean.com
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This. 🤎 🤎🤎🤎🤎🤎🚪🤎🤎🤎🤎
Let me open the door.
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Wow. Imagine having a British Prime minister capable of vulnerability and deep empathy. Just Imagine..
Please watch.
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