National charity for people affected by OCD & related conditions. Support & info available through our Helpline, support groups and young people’s services.
Joined January 2009
- Tweets 14,542
- Following 4,209
- Followers 17,904
- Likes 6,531
625 Photos and videos
Pinned Tweet
14 Mar 2024
Let's show our political leaders that OCD is a national issue that demands attention and action.
Sign the open letter ➡️ ocdaction.org.uk/campaigns
#TakeActionForOCD
ALT The NHS is in the dark about OCD. We need a system that counts every person living with OCD-because every person living with OCD matters.
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24 Oct 2025
New data presented by @BBCNews shows OCD reports among young people have tripled in a decade.
We're calling for national data collection on OCD to become a policy priority, and for urgent NHS investment in services ⬇️
bbc.co.uk/news/articles/cdr6…
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OCD Action retweeted
24 Oct 2025
If you missed it this morning, catch up on @BBCiPlayer to see a discussion about #ocd together with @ocdaction on @BBCBreakfast #MentalHealthMatters
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OCD AWARENESS WEEK 🗣️
OCD is a debilitating mental health disorder that often gets misused as someone being quirky or liking things neat & tidy. This week I’ll be sharing videos to help break the stigma around OCD @ocdaction @treatmyocd
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OCD Action retweeted
15 Oct 2025
For #OCDWeek we are sharing a new video explaining from a clinical & lived experience perspective what Perinatal OCD is, please do watch & share! Thank you for the collaboration @BurelliSarah & perinatalpsychologypractice.… maternalocd.org/about-perina…
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17 Feb 2025
It’s been great to see so much discussion about OCD in the media recently.
We joined the conversation on LBC to talk about why language matters - because phrases like ‘I’m a bit OCD’ can stop people from recognising symptoms and getting support.
lbc.co.uk/opinion/views/thin…
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28 Jan 2025
Let's clear this up once and for all: OCD is *not* about enjoying cleaning.
Minnie explains how harmful stereotypes stopped her from realising she had OCD, and how they can prevent others from getting diagnosed and finding the right help.
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OCD Action retweeted
20 Jan 2025
If you’ve used NHS Talking Therapies, please complete our survey, about your experience of pre-assessment (also known as triage): nice.welcomesyourfeedback.ne…
The NICE survey will take about 15 minutes to complete and will close at 12 midday Fri 7th Feb 2025.
#mentalhealth
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9 Jan 2025
We want to hear from you!
What could make the biggest difference for people living with OCD? Help to shape our 2025-28 strategy, guiding how we:
- Improve support services
- Tackle barriers
- Amplify your voices
Take a few minutes to share your thoughts: bit.ly/4h7czEO
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2 Jan 2025
As we head into 2025, we want to remind you that we're here for you. Reach out to our services if you need support. You're not alone 💙
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21 Dec 2024
We know that the extra pressure of Christmas can be especially tough for those of you living with OCD. Duke’s poem expresses how it feels to want OCD to disappear for Christmas.
We're here to remind you to lean on your toolbox and be kind to yourselves over this time💙
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13 Dec 2024
In this video, Biyi describes how the tools he learned in ERP (the recommended treatment for OCD) have transformed his approach to dealing with intrusive thoughts.
To learn more about CBT with #ERP, check out our last post or head to our website 💙
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24 Nov 2024
Calling uni students with OCD 📢
Are you passionate about raising awareness of OCD?
Join our Student Ambassador Programme, where we’ll train and mentor you to lead change at your university.
Express your interest before Monday 2nd December ➡️ ocdaction.org.uk/student-amb…
ALT Become an OCD Action Student Ambassador
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19 Nov 2024
In this video, Mia shares how OCD has made approaching romantic relationships, and intimacy, a struggle.
For more info and support about OCD, head to our website 💙
#OCD #MentalHealth #Obsessions #RelationshipOCD #IntrusiveThoughts
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OCD Action retweeted
11 Nov 2024
Highly recommend listening to the fabulous @DrFionaCh dispelling #perinatalocd myths, providing guidance on how to treat perinatal OCD, discussing research and providing hope - services must be funded to support perinatal OCD recovery @MMHAlliance @ocdaction
7 Nov 2024
🚨 New Episode Alert! 🚨
In this new Practice Matters epsiode @DrRachelHandley talks with @DrFionaCh all about perinatal OCD and how CBT is an effective treatment to help give parents back their joy.
Listen here: ow.ly/yn0q50U25mP or wherever you get your podcasts
@BABCP
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14 Nov 2024
OCD can target the things that matter most to us, and sadly, nothing is off limits—including romantic relationships.
In this video, Zack shares how he navigated OCD and relationships, what he’s learnt along the way, and at the end, a message he wanted to share with you all. 💙 x.com/ocdaction/status/18571…
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12 Nov 2024
Our Christmas cards are now for sale! 🎄 Buy at 73f5dd-3.myshopify.com/ & support those living with OCD. Your purchase helps raise awareness & fund vital services.💙
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5 Nov 2024
Last week, we asked you what message of support you'd give your younger self. Here's what Shaun and Biyi from our EDI panel have to say ⬇️
#OCD #MentalHealth #Obsessions #IntrusiveThoughts #OCDAwareness #OCDCommunity #OCDSupport
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31 Oct 2024
Facing OCD can feel scary and lonely, especially when symptoms first appear. If you could share a message of support with your younger self, what would it be?
#OCD #OCDCommunity #OCDSupport #OCDIntrusiveThoughts
ALT A white background with black handwriting in the centre stating ‘What message of support would you give your younger self’ in capital letters.
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29 Oct 2024
Tabby shares how therapy, specifically CBT with ERP, turned her life around.
To find out more about #OCD, treatment and support, head to our website ➡️ ocdaction.org.uk
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