The famous Arsenal, champions of England. Shot on Google Pixel 🤳

The Arsenal. Your Premier League champions.

Join fellow members at this year’s AGM to engage in key discussions, review the institution’s progress, and contribute to decisions shaping the future of the profession. Secure your participation by registering today. Register here: members.isk.or.ke/lnk/kcb4hn… #ISK #AGM #GeneralAssembly

Invest in your growth, expand your network & open doors to new opportunities. A single, well-chosen event can make a lasting difference. Don’t wait! Secure a spot at any of these upcoming events now and invest in your future! #igniteyourexcellence

Sad Truth: Parents don’t fear death. Their greatest fear is leaving their children in this world, knowing that no one will love them the way they do.

I’m in love with this sentence: “Consistency looks like nothing is happening, until everything changes.”

A man cannot make more money than his level of information. The more you know, the more you earn.

“The desert teaches you more about water than the ocean ever could.” — Marcus Aurelius

Time is like a river.vYou can't touch the same water twice, because the flow that has passed will never return. Treasure every moment of your life.

Your parents have been married for close to 30 years. You don’t see them as role models for marriage, but two social media couples who got married and divorced in less than two years are making you scared to get married. You see that you don’t have sense.

Finalists announced: Most Progressive Valuation Regulatory Authority Huge congrats to our Top 3 for driving industry innovation. Who will take the title? 📅 15 April 2026 📍 Sandton, SA Only 5 days left! Secure your seat: zurl.co/wXkxD #igniteyourexcellence #avc2026

WHAT DIFFERENT COUNTRIES TEACH YOU ABOUT LIFE: Japan — Patience and precision are a form of deep respect Italy — Slowing down is not laziness, it is living Germany — Systems and discipline create real freedom Brazil — Joy is not earned, it is chosen every single day India — Chaos and beauty can exist in the exact same moment Iceland — Silence is not empty, it is full of answers Morocco — Hospitality is not a gesture, it is a philosophy Mexico — Family is not an obligation, it is the whole point Norway — Simplicity is the most underrated form of wealth Greece — Food and conversation are never meant to be rushed New Zealand — Nature is not a backdrop, it is the main event South Korea — Reinvention at any age is not just possible, it is expected USA — Ambition is a language everyone around you speaks fluently Nigeria — Resilience is not a trait, it is a birthright France — Self respect is non negotiable and style is a state of mind Argentina — Passion without apology is the only way to truly live Kenya — Community is not a safety net, it is the foundation Portugal — Nostalgia is not weakness, it is how you honour what shaped you China — Patience across generations builds what one lifetime cannot Australia — Life is too short to take yourself too seriously Spain — Rest is not a reward, it is a right built into the culture Thailand — Kindness given freely costs nothing and changes everything Cuba — Music and survival have always walked hand in hand Netherlands — Equality is not an ideal, it is a daily practice Ethiopia — Ancient pride reminds you that greatness did not start with the west Ghana — Celebration is not reserved for big moments, every day deserves one Turkey — Every city has layers and so does every person you meet Colombia — Transformation is possible for a people, a city and a person Switzerland — Precision and peace can absolutely coexist in the same life Saudi Arabia — Tradition and ambition are not opposites, they are partners Philippines — Warmth is a superpower and Filipinos wield it effortlessly Ukraine — Strength is quiet until the moment it has no choice but to roar Jamaica — Rhythm, faith and roots will carry you further than pressure ever will Peru — Ancient wisdom does not expire just because the world moved on Poland — Dignity in hardship is one of the rarest forms of human strength

You are the only one who can change yourself! Good morning

Since the SGR introduced Business Class on the Madaraka Express, COTU boss Francis Atwoli has never used a plane to Mombasa. Yes, it is slightly more expensive than an air ticket, but if you are wealthy, you really have no business boarding an aeroplane unless it's an emergency. The views and scenery along the route, especially at Tsavo National Park, are out of this world. For us youthful people, the idea of flying is always exciting. But if you have travelled the world, boarding all manner of aircraft for both long and short distances like Atwoli, that excitement naturally fades away. While flying is cool, we don't talk enough about how people are dehúmanised and how their dignity is crushed at the airport. You must remove your belt, shoes, watch, etc. Why???? Your bags are checked, and suddenly, someone is handling your clothing including innerwear shamelessly, with impunity. If you have something even slightly suspicious, like a perfume, things can escalate very quickly. Yes, it is for security and for our safety, but that process is not pleasant. Anyway, once the new SGR extension to Malaba is complete, nobody will be happier than Papa Francis Atwoli himself. The elder will be boarding the train from his Coast beachfront holiday home and travelling express to his rural Kakamega mansion.....

Nobody is rich enough. Just pray that life doesn’t test you with a problem bigger than your account balance. Always stay humble and kind.

🎤 Speaker Announcement #AVC2026 Atusaye Kanyenda joins #AVC2026 for a Panel on “Market Analysis & Data Standards – Foundation for a Global Valuation Ecosystem.” 📅 14–16 April 📍 Sandton, SA Register & be in the room: zurl.co/p8W3e #igniteyourexcellence

The Monkey Trap: Why you can't let go.

Bartenders share the 8 drinks you should never order in a crowded bar africa.businessinsider.com/f…

Lakini kusema tu ukweli,if you look at politics without emotions or choosing a side, you will realize Uhuru has no Problem with Ruto. Infact,Ruto is helping to cover up all the Money heists during Uhuru's Regime. And sometimes i ask myself, did Uhuru genuinely want Raila to win?

Is this the most worn wristband in the world???