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Joined October 2021
24 Photos and videos
describe your perfect workout in emojis 🏃‍♂️🚣🏋️🥵
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Happy Canada Day, Orange Nation! Together, we ignite the energy, strength, and spirit that makes us proud to be Canadian. We are proud to bring #MoreLife to all our members across the country ❤️ #OTFLove #OTFCanada
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We gave you the tools, tomorrow, put in the work. Let's set some new PR‘s 💪 Here's how to crush your 500m Benchmark Row tomorrow:
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Orangetheory Fitness Canada retweeted
It’s #NationalBestFriendsDay shout out who you’re crushing class with today! 💪🧡
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Celebrate National Health and Fitness Day by experiencing our high-energy, heart-pumping workout for FREE! 🔥 Our expert trainers will guide you through an exhilarating session that will leave you feeling stronger, fitter, and more motivated than ever #NationalHealthandFitnessDay
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This one right here goes out to all the mamas... Enjoy your second day (May 15th), on us! Sincerely, @hereisgina & your OTF Fam 🧡💪#MothersOtherDay #OTFCanada
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Happy Monday #OTFFam! Let's start the week off strong 💪
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20 second All Outs and 1 minute walking recoveries? We could do this all day.
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Who would've thought there could be that many variations of a squat ? 🥵 #DropItLikeASquat
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This feeling? Iconic. That's why we created a workout designed for you to ✨ drop it like a SQUAT ✨tomorrow. Tag that friend who never skips leg day ⬇️.
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If we could only give you one piece of advice for tomorrow's workout, it's to NOT RESET YOUR ROWER. DON'T DO IT. #Inferno #OTFCanada
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🧡🧡🧡 don't forget to take rest days too 🧡🧡🧡
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Orangetheory Fitness Canada retweeted
Congratulations @aa_boston for being the No. 1 overall pick in the 2023 @WNBA draft. Cheers to a successful professional career!
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If you haven’t tried power walking before - now is your chance !
Power walkers, rise up! Many benefits we get from exercise come from putting one foot in front of the other. Here's how to rock your #TreadmillStrut on April 5th — and get more results, for more classes to come. bit.ly/3M3OHpi
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This is an incredible accomplishment Dean! We’re so inspired by members like yourself 🍊🧡
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April (sweat) showers are on their way. Here's what's coming this month: April 5: #TreadmillStrut (National Walking Day) April 8: 12 Minute Run Benchmark 🏃 April 16: Crew Row🚣 April 17: Inferno 🔥 April 20: Drop it Like a Squat (National Squat Day) See you in studio 💪
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Orangetheory Fitness Canada retweeted
Congrats to all our @orangetheory members crushing #dritri this weekend. Just finishing is a massive victory. Never tried it? It’s something to train for and you will not be disappointed with where your fitness level goes! Share your results!
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DRITRI. The ultimate challenge. 2000m row. 300 bodyweight reps. 5km run (or 2.5km walk). It all goes down this weekend - you joining ? #OTFCanada #DriTri
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TOMORROW! How to prepare for your Endurance block. Your final workout in the DriTri Prep series is almost here - you ready?
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Describe the #CatchMeIfYouCan class with only emojis ⤵️
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