Velocity-based training | Weight room technology 3D camera tracking | Born at MIT | A Catapult company
Joined February 2017
- Tweets 1,950
- Following 419
- Followers 1,279
- Likes 495
1,576 Photos and videos
Perch, where every rep, metric and moment matters 🏋️♀️.
Precision tracking, flexible setup, and real-time feedback help you coach with intent and push the boundaries of performance.
See it in action. hubs.ly/Q043PR1n0
#UnleashPotential #SportsScience #VBT
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VBT isn't just about tracking weight, it's about tracking intent. Use real-time data to guide intensity, optimize power, and mitigate fatigue.
Read more: bit.ly/4r9h4Do
#UnleashPotential #VBT #SportsScience
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For UNC’s Assistant Director of Sports Performance, Brian Hess, Perch isn't just a tool, it's a revolution in how they analyze movement patterns in the weight room🏋️♀️
Find out how they did it bit.ly/4lbHnHO
#UnleashPotential #Perch #TrainSmarter #VBT #Performance
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How do you build a culture of intent?
"Perch provides a data-driven solution that speaks to who our athletes are on a given day." - Cory Walts, Director of Strength and Conditioning at Upenn.
See it in action 🏋️♀️
#UnleashPotential #VBT #Performance
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Coaches usually spot 1–3% change. VBT tracks 18% fluctuation you can’t see.
From @BasVanHooren’s research to UNC Football’s jump shrugs, VBT uses live data to drive intent and cut fatigue. ⚡️
Stop guessing. Start tracking: hubs.ly/Q043xHP30
#VBT #StrengthAndConditioning
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➕ Perch Assist is here!
Learn more about how Steve Schween at Cienega High School leverages the newest load management intelligence feature from Perch!
#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning
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Perch retweeted
25 Aug 2025
AI in the Weight Room: CEO of @perchFit Jacob Rothman joins @RichardGraves1 on the Future of Velocity-Based Training, with a recent acquisition from @catapultsports
To hear how AI is entering the world of weight training and strength & conditioning, listen or watch full episode by clicking the below, or head to YouTube or streaming platforms
scienceforsport.fireside.fm/…
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Perch retweeted
27 Aug 2025
From a velocity-based training product, to changing the way weight room data is captured with AI...
CEO of @perchFit Jacob Rothman joins @RichardGraves1 this week to talk about how adding cameras and data integration into the weight room.
Click the podcast link below or head to Spotify/Apple Music/YouTube.
scienceforsport.fireside.fm/…
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Perch retweeted
3 Sep 2025
Here at Huston-Tillotson University, we have the same @perchFit camera technology in the weight room just like the Power 5s & NFL teams. Strength & Conditioning precise accuracy. As my mentor @JLEnterprises say- build it and they will come 🧱🏋🏾♂️ #Recruiting #NAIA @NAIAHoopsReport
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⏲️ Counting down to Thursday's Perch Product Webinar at 12pm EST!
✍️ Learn more about Perch new metrics - Total Performance Score, Strength Score, and Speed Score. Along with new intelligence features for load adjustment and more in this live webinar!
hubs.la/Q03CSpZJ0
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🤔 Curious about Perch?
✍️ Learn more in a full product webinar on Thursday, August 21st at 12pm EST.
We have brand new metrics - Total Performance Score, Strength Score, and Speed Score. And new intelligence features for load adjustment and more!
hubs.la/Q03CSnky0
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🚨 Announcing NEW Metrics to Score Performance from Perch 🚨
📣Total Performance Score, Strength Score, and Speed Score 📣
Total Performance, Strength, and Speed Scores give coaches a high-resolution view of progress, adaptation, and readiness.
hubs.la/Q03zBvW40
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Welcome to the Perch Team, Jasper High School! 💪
#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning
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Welcome to the Perch Team, Carthage College! 💪
#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning
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Welcome to the Perch Team, Downey High School! 💪
#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning
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Eyes where you need them most 👀
#perch #perchfit #strengthcoach #strengthandconditioning #sportsperformance
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Welcome to the Perch Team, East Zeeland High School! 💪
#perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning
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