i feel like telling someone the side effects of their ed as an attempt to get them to recovery doesn't really work and most of the time will urge them to get worse
rules⠀⠀𓊆:̲̅:̲̅:[̲̅: ✙ :]̲̅:̲̅:̲̅:̲̅𓊇
◞⠀⠀800 cal limit
◞⠀⠀hopefully stay within 500 cal
◞⠀⠀30 min work out everyday
◞⠀⠀intermittent fast (at least 16:8 - desired 18:6)
◞⠀⠀do not go insane
i feel stupid as fuck why am i worried about followers and stupid shit like that when im literally mentally ill i got bigger things to worry about . like my weight
whenever i have to end a fast early cause i ate its not even cause i was at the brink of death and seeing stars and succumbing its GENUINELY just an embarassing lack of self control