We offer physio led Pilates in Manchester and Liverpool. Visit physiolates.org.uk or call 0330 088 5788 to book. Free tasters available ✨ Part of @TxGroup
Joined October 2015
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Pinned Tweet
31 Aug 2018
Physiolates is looking for Pilates trained physiotherapists to join our team. More info - physiolates.org.uk/careers/i…
#Pilates #PilatesManchester #PilatesLiverpool #Recruitment #Physiolates #Manchester #Liverpool #Citycentre #Pilatesteacher
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24 Sep 2019
According to a recent meta analysis on #Pilates for Parkinson's Disease, the practice of Pilates could have a positive effect on fitness, balance and physical function. mdpi.com/1010-660X/55/8/476/…
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22 Sep 2019
"Not only is health a normal condition, but it is our duty not only to attain it but to maintain it" Josef Pilates
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8 Sep 2019
Are you looking for a #Pilates class in #Manchester or #Liverpool? Physiolates offer physio led classes, find out more about our free taster class at physiolates.org.uk/
5 Sep 2019
The World Health Organisation recommends that adults over the age of 65 should perform physical activity to enhance balance and prevent falls on 3 or more days per week. Pilates has been shown to be beneficial in reducing falls risk in older aduts csp.org.uk/frontline/article…
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2 Sep 2019
All our instructors are experienced physiotherapists, meaning we can use our clinical knowledge to tailor our classes to meet your needs. Contact us to find out how Pilates could help you!
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26 Jun 2019
Pilates can be practiced by the old and the young, males and females, pregnant women, and people with injuries. Pilates offers a work out that is suitable for anyone.
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health ##Training
21 Jun 2019
Don't wait anymore and come join our #FREE taster class. Why not try and discover all Pilates benefits?
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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19 Jun 2019
Do Pilates and Be Happy! 😊💪
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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17 Jun 2019
Happy Monday! What's your challenge this week? Get motivated and don't give up! 💪
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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15 Jun 2019
If you practice regularly Pilates, it can help you to burn calories, boost your metabolism and improve your circulation.
You can shape your body in a healthy and balanced way.
#Pilatesmanchester #Pilatesliverpool #Pilateslovers
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12 Jun 2019
You can correct your poor posture and imbalanced muscular tensions by specific Pilates movements through the support of our qualified #Physiolates istructors.
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Training #Pilatesfit #Fitnessmotivation
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10 Jun 2019
Eat Healthy, Live Healthy and Be Healthy! This is the recipe for #wellness !
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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8 Jun 2019
Pilates is usually frequented by females but does not mean it is any less applicable to men. Pilates can help anyone to balance the body and complement your workouts.
#Pilatesmanchester #Pilateslovers #Pilatesclass #Health #Physiolates
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5 Jun 2019
Thank you Pauline for your review!
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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3 Jun 2019
Summer is coming.. Do you want to be ready? Pilates is perfect to have an amazing one!
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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1 Jun 2019
Pilates aims to strengthen the body to improve general fitness and wellbeing.
#Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Physiolates #Training #Pilatesgirl #Pilatesfit #Fitnessmotivation #Pilatesbykate #Physio
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31 May 2019
No matter your fitness background Pilates has benefits to offer. It improves muscle strength, flexibility, balance and abdominal muscle endurance. Try our #free taster class to discover how Pilates can help you!
physiolates.org.uk/group-cla… physiolates.org.uk/