I help people attain their health and fitness goals
Joined May 2007
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9 Photos and videos
22 Nov 2013
Another Pilates combo Piyo - A mix of Pilates and Yoga. I'll have to catalog them one day :)
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20 Nov 2013
Bob (Hubby) has ordered a new computer and is like a dog with two tails. How can anyone get excited about a new computer? #baffled :)
19 Nov 2013
Trapese #pilates I wonder if it will take off in the UK lol. Looks like fun though I wouldn't mind having a go :)
16 Nov 2013
My husband is getting as deaf as a post. I wonder how I can suggest a hearing aid without offending him lol
15 Nov 2013
The biggest challenge I have teaching Pilates is keeping clients interested long enough for the benefits to become apparent :)
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14 Nov 2013
Seems like clients only follow my advice if following it requires zero or little effort - now why am I supprised! lol
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10 Nov 2013
Piloxing allegedly combines #Pilates with boxing but I don't think I'll try it with my students until their average age drops below 60 lol
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9 Nov 2013
Love England - Hate the climate I need some warmth on my old bones. Roll on the Summer :)
7 Nov 2013
Greek lesson over now back to teaching Pilates thank God! Who'd have guessed Greek would be so hard?
6 Nov 2013
Love bonfire night but the same can't be said for the dog :( Need some tranquilisers for him next year might take some myself lol
3 Nov 2013
Bob taught his Haloween Pilates class dressed like this - He's even uglier than usual lol
30 Oct 2013
When will my clients learn that less is sometimes more (better)?
Hell may freeze over first although I try I do try lol
29 Oct 2013
Looks like the storm missed me (East Yorks) just a bit of rain but zero damage thank God.
28 Oct 2013
RT @PilatesStyle: Check out PS Nutrition Editor Jonny Bowden in action, debunking myths about saturated fat and more! abc.net.au/catalyst/stories/…
27 Oct 2013
Woo Hoo Sunday time to relax and let go of any stress picked up during the last week - Good luck with that Carol lol