Fitness studio in Woodstock, GA. No treadmills. No machines. Just innovative, ground-based training led by expert coaches. Join us! Your first 2 WEEKS are FREE!

Joined May 2015
181 Photos and videos
18 Feb 2019
Be sure to update your PLAE HARD App and sync your Heart Rate Monitor!
13 Feb 2019
Bring your loved ones to class tomorrow - Valentine's Games & Prizes all day!!
25 Jan 2019
BREWERY BOOTCAMP tomorrow at 10AM at Reformation Brewery! We will see you there!!
6 Jan 2019
NEW YEAR, NEW WEEK, NEW TRAINING BLOCK... LET'S GO!! Sign up for your classes this week!
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3 Jan 2019
January = Commitment Challenge! Take the # of classes your membership is for and name goes in a drawing for gift card! Unlimited: 16 classes
21 Dec 2018
Finish your last minute shopping with the Gift of Greatness! Gift Cards, Sweatshirts, Hats, T-shirts, & Class Packages available!
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12 Dec 2018
The Edge: Student Athlete Development Clinic 12/29! Sign your athlete up now - limited spots available!
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1 Dec 2018
December's challenge is the Holiday Hustle Scavenger Hunt! Completion = t-shirt & name in drawing for an Ice Mule Cooler Backpack!!
25 Nov 2018
Last Day of Special: 20% of Class Packages - Use code THANKS20 at check out. OR - get 1/2 off 1st month of Unlimited Membership!!
22 Nov 2018
Happy Thanksgiving PLAE HARD Fam! Bring your friends and family to class on Friday & Saturday! See you there!
16 Nov 2018
Don't forget - Fun FIT-60 w/ Friends Saturday at 8AM! Reserve your spot now!
8 Nov 2018
Bring a Friend to FIT-60 on Saturday at 8AM! Special workout - the more the merrier!
3 Nov 2018
Winter Student Athlete Program starts next week! Register your athlete now!
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1 Nov 2018
November Contest: Member who attends the most classes this month wins a PLAE Gift Basket! Now through 11/30!
15 May 2018
Want help to reach your goals? Let PLAE HARD guide and support you.… instagram.com/p/BizvvlagYgy/…

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14 May 2018
It’s a new week. Time to take on a new challenge. Weight… instagram.com/p/Biw4hh6Au30/…

13 May 2018
Here’s to the women who work hard, balance schedules, feed the many,… instagram.com/p/BiuMY4KAjTV/…

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26 Mar 2018
Mark your calendars as the PLAE HARD 5k is back again! Register at plaehard.com/5k and… instagram.com/p/BgzDEyyFlKE/

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21 Mar 2018
Create a foundation of greatness through consistency and determination. Makes this #humpdayinstagram.com/p/BgliLMfnS0p/

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2 Mar 2018
Have an injury? Need a modification? Our coaches can adapt to YOUR needs so you can achieve… instagram.com/p/Bf0iv3BF2el/