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Diane Smith @plantbasedcook

Cookbook author, plant-based food blogger, Food Over Medicine instructor. Helping you transition to a plant-based diet with recipes and tips for optimum health.

Joined June 2012
  • Tweets 4,144
  • Following 931
  • Followers 1,151
293 Photos and videos
On Facebook? Join me over there where I daily post plant-based recipes and helpful articles. Would love to meet you! bit.ly/3nItPEB 🤩🤩🤩
Exciting news! 11 oil-free salad dressing recipes bonus when you pre-order my new cookbook, "The Everything Plant-Baed Meal Prep Cookbook!" 🍒🥦🍑plantbasedcooking.com/everyt…

The Everything Plant-Based Meal Prep Cookbook

Your handy plant-based cookbook with 200 recipes and detailed guide for how to eat a plant-based diet and easily make meals with meal prep.

plantbasedcooking.com
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Diane Smith retweeted
Sharon Palmer, RDN@SharonPalmerRD
11 Mar 2020
Get ready to celebrate #StPatricksDay in #plantpowered style with this collection of Top 35 #PlantBased Recipes for St. Patrick’s Day. @Thymeandlove @VeggieSociety @veggiesdontbite @RebeccaGF666 @plantbasedcook @eggplantolive #ThePlantPoweredDietitian sharonpalmer.com/2016-03-15-…
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Tetrazzini has long been one of my favorite comfort foods, and this high protein plant-based version will hit the spot, I promise! #vegan #plantbased #wfpb #recipes #cooking #plantbasedcooking ow.ly/JY5M50xZrhJ

Vegan Tetrazzini with Soy Curls

Creamy, gooey vegan tetrazzini with peas, mushrooms, and noodles, spiked with white wine. You won't miss the meat or dairy and this is a great recipe to serve to a crowd.

plantbasedcooking.com
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VEGANUARY makes the New York Times! Check out their profiles of folks who've taken on the month-long challenge. #veganuary #vegan #plantbased #wfpb #health #wellness #food #diet ow.ly/IZHX50xZkMb

Pledging to Go Vegan, at Least for January (Published 2020)

Veganuary, a campaign that started in the United Kingdom, has made its way to these shores.

nytimes.com
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A delicate curry and creamy with nut butter, Roasted Cauliflower with Peas is one of the best ways I've found to enjoy cauliflower! #vegan #plantbased #wfpb #recipes #cooking #plantbasedcooking ow.ly/H0eN50xZ4W5
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Get the scoop on supplements! Plant-Based Cooking spoke with Susan Levin, a plant-based nutritionist and frequent contributor to U.S. News & World Report. #vegan #plantbased #wfpb #nutrition #diet #wellness ow.ly/Wu7150xYXu7
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VEGAN TOOTHPASTE in the first-ever recyclable tube? Yup, Colgate's "Smile For Good" line has launched in Europe. Made with plant-based glycerin, instead of glycerin derived from animal fat. #vegan #plantbased #wfpb #wellness #environment #sustainability ow.ly/mC8U50xXMJE
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This is scary - Rocket fuel in food packaging? The FDA is allowing perchlorate, which is used in rocket fuel, in food packaging. Perchlorate is known to impair fetal and early childhood development. #vegan #plantbased #wfpb #health ow.ly/yR6n50xXJit

Rocket Fuel Chemical Doesn’t Belong in Food Packaging - EcoWatch

Perchlorate has been shown to impair the development of fetuses and young children — and yet the FDA refuses to act. So the Natural Resources Defense Council (NRDC) is taking the agency to court....

ecowatch.com
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Want to feel happier, more connected and less stressed? Get out there and get moving - exercise has lots of emotional and mental benefits as well as physical. #vegan #plantbased #wfpb #exercise #fitness #health #wellness ow.ly/9TmA50xXkxh

Need More Motivation To Exercise? Here Are 6 Mental Benefits

Boost your mood and reduce stress—just by moving your body.

parade.com
Two of my friends gave these TOFU CRAB CAKES the thumbs up and I bet you will too! Delicious finger foods or serve with a salad and make a meal out of 'em! #vegan #plantbased #vegetarian #wfpb #plantbasedcooking #cooking #recipes ow.ly/eFA250xWH3C

Tofu "Crab" Cakes

Tofu Crab Cakes - Plant Based Cooking - I was watching Ina Garten make crab cakes on TV and they looked very yummy, I thought I'd try with tofu...

plantbasedcooking.com
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Why has McDonald's has been slow to get aboard the fast food plant-based burger train? HINT: Plant-based companies can't keep up with demand! #vegan #plantbased #wfpb ow.ly/JQ7G50xWv4f

Why McDonald’s has been slow to adopt meatless meat

The next big challenge for the plant-based meat industry is scale.

vox.com
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This oil-free Bitchin' Sauce is one of the most popular recipes on my website! Works great as a dip, spread on toast, put on veggies or add water and make a dressing. #vegan #plantbased #wfpb #recipes #cooking #plantbasedcooking ow.ly/QrBo50xVieB

Bitchin’ Sauce Original Recipe

A low-fat version of Bitchin' Sauce made with almonds It's great on toast, put on vegetables or thinned a little for a dressing. Vegan and gluten-free.

plantbasedcooking.com
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Will skipping breakfast help you lose weight? See what plant-based pioneer Dr. Michael Greger has to say about it. #vegan #plantbase d #wfpb #diet #nutrition #health ow.ly/ezCp50xVhWy

19K views · 374 reactions | Breakthroughs in the field of...

Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in breakfast studies. The video sources, transcript, and doctor...

facebook.com
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Did you know that losing a lot of weight quickly can lower resting metabolism, making it harder to keep the weight off? Read on for common sense ways everyone can maximize their resting metabolism. #vegan #plantbased #wfpb #diet #weightloss #fitness ow.ly/DMFA50xUvbf

Can you really change your metabolism?

The short answer is yes, but not in the direction you probably want it to change.

washingtonpost.com
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Calling all cheese lovers! There's some good news and innovations on the horizon for the plant-based cheese segment .... read on and take heart! #vegan #plantbased #foodie #wfpb #plantbasedcooking #diet ow.ly/eSBj50xUus1
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Impossible Foods, makers of the uber successful Impossible Burger, is launching another soy-based vegan meat, Impossible Pork. "Pork" sausage will be available at 139 Burger King locations later this month. #vegan #plantbased #wfpb #vegetarian #diet ow.ly/dOV250xTtDH
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Gut health is ULTRA IMPORTANT to your well-being and poor gut health has been linked to a host of chronic conditions. Here's 5 great ways to keep your gut in shape. #vegan #plantbased #wfpb #guthealth #wellness #health ow.ly/gcs250xTlX0

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Rock on! Science reveals that listening to music makes working out more enjoyable and improves oxygen utilization during aerobic exercise. #vegan #plantbased #wfpb #exercise #fitness #health psychologytoday.com/us/blog/…

Four Ways Music Can Make Exercise Less of a Sufferfest

Music has multiple positive effects on exercise enjoyment and sports performance, according to a new meta-analysis of 139 different studies.

psychologytoday.com
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And the plant-based trend rolls on! National chain Panera takes some meat off its menu and adds plant-based options. Awesome! #vegan #plantbased #wfpb #plantbasedcooking ow.ly/VcsO50xT2vV

Food News 2026 - Celebrity, Restaurant, & Media Food News

Get the latest breaking food news, from celebrity drama to fast food deals.

delish.com
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