Joined May 2025
- Tweets 71
- Following 13
- Followers 1,935
- Likes 113
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🚨 EPISODE SEVEN NOW LIVE:
The reality of surfing in Nazaré is uglier than the media portrays.
Rigged awards, staged footage, and near-death experiences, and way more.
Toby has been surfing Nazaré for a decade and isn't paid to keep quiet.
Latest podcast, OUT NOW!
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🎙 "Just leave him. Let him die."
Two of the most respected names in surfing told me this to my face.
Dead serious.
This, and more horror stories from surfing Nazaré in our latest podcast.
The ocean doesn't care who you are. Turns out the people in it don't either.
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🚨 EPISODE SEVEN NOW LIVE:
The reality of surfing in Nazaré is uglier than the media portrays.
Rigged awards, staged footage, and near-death experiences, and way more.
Toby has been surfing Nazaré for a decade and isn't paid to keep quiet.
Latest podcast, OUT NOW!
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🎙 "Vitamin D3 K2, every day."
We spend our lives indoors, cover ourselves in SPF when we DO go outside, and then wonder why everyone is getting sick all the time.
Vitamin D3: boosts how much calcium your body absorbs, and modulates the immune response, helping the body defend against viral and bacterial infections while controlling inflammation.
Vitamin K2: takes that calcium and directs it into your bones and teeth, and away from your arteries and soft tissue. Most people are only taking Vitamin D and are overlooking this completely.
Full stack breakdown in the latest podcast (BELOW).
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"The Health Advice That Almost Killed Me"
FULL EPISODE:
youtube.com/watch?v=esyxHNPY…
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Be sure to subscribe to us on YouTube to catch FULL episodes of the PERMISSIONLESS Podcast!
youtube.com/@permissionlessp…
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PERMISSIONLESS Podcast retweeted
May 27
Almost every day, I sit in a 100°C sauna for 80 minutes a day.
I'm genuinely convinced this was the single biggest driver of my RHR drop to 47 beats per minute.
Heat is the most underrated longevity tool we have.
🎙 "80 degrees Celsius. 15 to 20 minutes. 4 sessions in one sitting."
Most people don't know the optimal sauna strategy for your health.
What's actually happening to your body:
- Human growth hormone spikes (some studies show 2-5x baseline after multiple rounds).
- Heat shock proteins activate, helping cells repair and resist stress.
- Heart rate climbs to a moderate cardio zone without you moving.
- Blood vessels dilate, then constrict on cool down.
4-7 sessions per week is associated with SIGNIFICANTLY LOWER all-cause mortality.
If HGH is the goal, SKIP THE COLD PLUNGE between rounds. Rest 5-6 minutes instead, and then get back in.
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🎙 "80 degrees Celsius. 15 to 20 minutes. 4 sessions in one sitting."
Most people don't know the optimal sauna strategy for your health.
What's actually happening to your body:
- Human growth hormone spikes (some studies show 2-5x baseline after multiple rounds).
- Heat shock proteins activate, helping cells repair and resist stress.
- Heart rate climbs to a moderate cardio zone without you moving.
- Blood vessels dilate, then constrict on cool down.
4-7 sessions per week is associated with SIGNIFICANTLY LOWER all-cause mortality.
If HGH is the goal, SKIP THE COLD PLUNGE between rounds. Rest 5-6 minutes instead, and then get back in.
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"The Health Advice That Almost Killed Me"
FULL EPISODE:
youtube.com/watch?v=esyxHNPY…
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🎙 "He was gonna mandate the military to jab people with experimental mRNA."
There are people who genuinely think Trump is fighting the system.
Trump rolled out Operation Warp Speed and called it the greatest accomplishment of his presidency for years. RFK Jr took the shot too. Now we're supposed to believe they're the resistance.
If your anti establishment hero needed the establishment to get elected, he's not the hero.
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🎙 "I have saturated fat every day. My arteries are perfect."
EGGS, STEAK, BUTTER. The stuff your doctor warned you about for years.
Funny how the story changes when someone actually scans your arteries.
They lied about the food pyramid. What else did they lie about?
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FULL EPISODE HERE:
youtube.com/watch?v=esyxHNPY…
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Best Plan B passport options for hodlers:
1. El Salvador
2. Saint Kitts
3. São Tomé
A second passport is the ultimate Plan B for you and your family.
Join @sircryptotips & @planbpassport on a live webinar next week.
Secure your spot below. Your grandchildren will thank you.
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🚨EPISODE SIX NOW LIVE:
Join Toby and Heidi as they talk about ALL THINGS HEALTH!
Diet tips, personal health, and funny stories from their time in Portugal.
Watch it NOW on YouTube and Spotify!
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PERMISSIONLESS Podcast retweeted
May 18
A message from the very top of the Tower of Pisa, Italy
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🎙 "The more you give government power, the more they're gonna abuse it."
Watching Bitcoiners line up to applaud politicians at the Bitcoin Conference was surreal.
The whole point of Bitcoin was sovereignty. An exit. Money the state couldn't touch.
Now the loudest voices in the space are LOBBYING the regulators they used to mock for permission to operate.
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