Joined October 2022
- Tweets 78
- Following 10
- Followers 10
- Likes 27
56 Photos and videos
1 Aug 2024
Are you a mom aged 20-45 years and interested in helping support womenβs health research?
This online survey study is trying to better understand the relationship between menstrual history and cardiovascular-related pregnancy complications.
redcap.ualberta.ca/surveys/?β¦
1
13
31 May 2024
π¨ Today is the LAST DAY to join EMPOWER! π¨ Don't miss your chance to participate in our 12-week online mind-body wellness program designed for people with chronic diseases. Transform your health and wellbeing with expert guidance. Sign up now π
empower-program.com!
2
18
24 May 2024
π’ Last chance! Our online Mind-Body Wellness Program research study for adults with chronic conditions is closing on May 31st. π Don't miss out on this opportunity to improve your well-being. Sign up now and take the first step towards a healthier you!
empower-program.com
1
22
16 May 2024
π§ββοΈ New to meditation? Join the online Empower program designed for people with chronic conditions! Learn to meditate and explore unique themes like tapping into your subconscious. Start your journey to better health today! π
empower-program.com
1
2
25
9 May 2024
π¨ Last call! Our 12-week wellness program for those with chronic conditions closes on May 31st. Whether you're a beginner or seasoned in meditation, yoga, tai chi, or breathwork, this is your chance to join! Enroll now and prioritize your well-being. empower-program.com
18
3 May 2024
π Dive into Mental Health Awareness Week with the EMPOWER program!
π§ Hear from expert psychologists. π Access educational resources. π§ββοΈ Enjoy movement at 5 levels. π¬οΈ Experience breathwork meditation.
Join us in prioritizing mental health and wellness!
empower-program.com
1
22
25 Apr 2024
π Let's turn #IBSAwarenessMonth into a journey of empowerment! Join our 12-week online wellness program and discover new tools to manage stress s while connecting with a supportive community. Together, let's embrace health and vitality! πͺ
Join now: empower-program.com
14
18 Apr 2024
π Embark on a wellness journey with Tai Chi! π EMPOWER brings this ancient practice to your home for balance, flexibility, & inner peace. Whether reducing stress or enhancing health, Tai Chi has something for everyone. Start your Tai Chi journey today!
empower-program.com
1
9
11 Apr 2024
π¬οΈ Ready to elevate your well-being through breathwork? Join Empower for expert guidance in unlocking the power of your breath!
From the soothing to the transformative, discover techniques like the bee breath & embark on a journey to inner calm and vitality.
1
19
5 Apr 2024
Are your pts looking for wellness tools? Refer them to EMPOWER - a 12-week online wellness program - they'll receive guided movement/relaxation routines & hear from experts. We have just developed a PSC program! @PSCPartners @PSCPartnersCa
empower-program.com/psc/
1
1
48
21 Mar 2024
Exciting news! π Introducing our new online wellness program tailored for individuals living with PSC (Primary Sclerosing Cholangitis). Empower yourself with valuable resources, support, and insights to thrive on your journey to wellness. Join us today!
empower-program.com/psc/
1
18
14 Mar 2024
π It's #WorldKidneyDay! π Join us in raising awareness about kidney health & the importance of research. If you're passionate about wellness & want to support research, consider joining our 12-week online wellness program today!
empower-program.com/ckd/?et_β¦
19
8 Mar 2024
Discovering breathwork in our program has been a game-changer for many! π¬οΈ Participants rave about its effectiveness in reducing stress & promoting relaxation. See what participants are saying belowππ»#breathwork #wellness #empower
Sign up today: empower-program.com/
1
13
1 Mar 2024
On #RareDiseaseDay, we're proud to stand with those affected by PSC & PBC. Our online wellness program offers vital support to empower individuals living with these conditions. Together, let's raise awareness and provide hope. Join us at empower-program.com/
1
6
70
22 Feb 2024
Beyond treatment: online wellness program βa game-changer,β say patients
Check out the EMPOWER program! A 12-week online mind-body wellness program for people living with chronic health conditions.
ualberta.ca/folio/2024/02/beβ¦
1
2
134
EMPOWER Program retweeted
21 Feb 2024
The EMPOWER program teaches participants living with chronic conditions how to utilize breathing, meditation, tai chi and yoga, along with coping skills such as self-compassion.
The program is led by hepatologist Dr. Puneeta Tandon.
Read more via Folio: ualberta.ca/folio/2024/02/beβ¦
3
5
1,673
15 Feb 2024
β€οΈ This week, we celebrated #WearRedDay to raise awareness about women's heart health! Let's continue to prioritize our well-being and spread the message that #HerHeartMatters. Take care of your heart, it's your most precious asset!
Join EMPOWER today: empower.wellnesstoolbox.ca/
18
14 Feb 2024
The EMPOWER crew is at the #HerHeartMatters Gala-Entines event! Learning about self care, cardiovascular risk factors in women, and advocacy!
Take the ultimate step in self care and join the EMPOWER program. π in bio!
2
24
8 Feb 2024
π Ready to experience the calming benefits of PMR meditation (& many more!) Our 12-week online wellness program for adults with chronic conditions is here to guide you! Let's embrace relaxation/empowerment together.
empower-program.com/
11
2 Feb 2024
π Elevate Your Heart Health! πͺ In celebration of #WearRedDay this month, we're sharing the EMPOWER online wellness program for women who have experienced a cardiac eventππββοΈ Join us in a 12-week wellness program with meditation, breathwork, movement, psychology, & education!
19