I've been spending a lot of time to myself this past month. This isn't what I want. But it is what I need. A year ago I was doing it all. Grinding business. On boarding new students. Coaching my clients with their confidence. Hitting the gym as much as I could. Dating and meeting new women constantly. But something felt unaligned. Deep down I desired a different way to operate my business. Deep down I knew I needed to put more attention to my chronic health issues. I was annoyed by how much money I spent on getting help and doing protocols from "experts" who couldn't help with my condition. So I said fuck it, I just need to stack wins in my life and I'll figure it out eventually. Well "eventually" ended up happening haha. End of October/early November I had the biggest flare up again. I realized how much I hated slowing down. How much I hated the idea of not working towards my goals. So I told God, "This health issue needs to be taken care of if I want to truly level up to the next areas of life I desire. I will release all control and do the bare minimum in my business, fitness, and no flirting with women. I will release all control and give it to you. I will do the bare minimum for however long it takes." I knew this was the right thing to do. I hated giving up timelines, but it was needed. By releasing all control and giving it to Him. I entered a new level of maturity. A week and a half later I talked to a good friend of mine @yoursimmo11 and he referred me to @realalejandroAD Spoke to Alejandro and the rest is history. I have so much energy again. Pretty much almost symptom free. Only three weeks into this protocol together. I gave up all control and found someone who can truly help me only a week and a half later! I've been putting my energy into building out new courses to share my teachings while sticking with my health protocol with Alejandro. I am building out courses on self-confidence, business building, inner work, subconscious reprogramming, and dating. Deep down I want to be already making content on all my favorite platforms. Deep down I want to be taking time out of my schedule to go back dating again. Deep down I want to fire up the podcast and make videos again. But my health and my business foundations are more important. That's why I gave myself a deadline to have it all released by the end of this month. I truly thrive being in the front end of things. Being the face of my business with my content, making connections, and putting myself out there in front of people is "my zone." I definitely feel the impatience some days. But I always keep reminding myself... "You are almost where you want to be again." "This time you are actually taking care of your foundations." "Allow yourself more down time... it's only a few more weeks then you can focus on your favorite parts of business and life again." Each day I can feel the inflammation in my body getting lower. Each day I can see my muscles pop out even more. Each day I have a stronger appetite and can eat bigger protein heavy meals again. Each day new progress towards the courses is happening. This is the first time I am truly appreciating what it feels like to be behind the scenes. The gratification is not instant. It's much quieter here, more than I am used to. It's not my favorite part of life, but definitely necessary. I can't wait to get it all done. But most importantly, I am creating a stronger and mature relationship with the feeling of patience. Learning that this moment in time is truly enough. 2026 is going to feel pretty damn rewarding... but right now is perfect.

✳️ ADASTRA Patient Interview #0001 I helped Shawn (@sheshn94) heal of almost 3 years of Stomach within days! In this video interview Shawn & I discuss his health history, his journey towards healing, how is it that we got to work together 1-on-1 and more about the specific protocol that we implemented that allowed him to heal & resolve his stomach problems once and for all 👍 I hope that you enjoy the video as much as I enjoyed recording it! It’s my first video interview and very very soon I’ll be uploading more! If there’s any questions or doubts, let me know! Date: Tuesday, December 2nd, 2025. Patient Name: Shawn Main Condition(s): Inefficient Stomach Digestive Mechanisms, Suboptimal Acetylcholine status, Cellular Respiration compromised. Main Symptom(s): After meals, severe bloating & “heaviness”, compromised cognitive function & energy status, constant “sludge”-like feeling on the stomach. Date of Symptom Origin: January 1st, 2023. Date of Initial Protocol Implementation: November 9th, 2025. Total Timespan of Symptoms: 1,049 days. 2 years, 10 months, 14 days. November 15th, 2025, resolution of most symptoms. Key Strategies: Magnesium (Topical), B5 (Pantethine), B1 (Benfotiamine).

✳️ ADASTRA Patient Interview #0001 I helped Shawn (@sheshn94) heal of almost 3 years of Stomach within days! In this video interview Shawn & I discuss his health history, his journey towards healing, how is it that we got to work together 1-on-1 and more about the specific protocol that we implemented that allowed him to heal & resolve his stomach problems once and for all 👍 I hope that you enjoy the video as much as I enjoyed recording it! It’s my first video interview and very very soon I’ll be uploading more! If there’s any questions or doubts, let me know! Date: Tuesday, December 2nd, 2025. Patient Name: Shawn Main Condition(s): Inefficient Stomach Digestive Mechanisms, Suboptimal Acetylcholine status, Cellular Respiration compromised. Main Symptom(s): After meals, severe bloating & “heaviness”, compromised cognitive function & energy status, constant “sludge”-like feeling on the stomach. Date of Symptom Origin: January 1st, 2023. Date of Initial Protocol Implementation: November 9th, 2025. Total Timespan of Symptoms: 1,049 days. 2 years, 10 months, 14 days. November 15th, 2025, resolution of most symptoms. Key Strategies: Magnesium (Topical), B5 (Pantethine), B1 (Benfotiamine).