Red Oak Iowa Cross Country/Track

Joined October 2017
122 Photos and videos
Red Oak XC/Track retweeted
It literally came down to the wire but Quentin Nauman @WesternDubuque is the Nike Outdoor Mile champ. 1:55 for his last 800.
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Red Oak XC/Track retweeted
A big thanks from the man himself, Oliver Dykes @SwiftWrestling
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Red Oak XC/Track retweeted
Final @IGHSAU @IHSAA track championships numbers: 6,154 entries (3,158 Boys/2,996 Girls). 40,820 attendees spread over 3 days. A total of 55 new state meet records (spread over 4 classes). 14 new All Time Bests were recorded.
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Red Oak XC/Track retweeted
🔥 SCHOOL RECORD 🔥 For the second time in a week, the pairing of Pere/Godbout/Achebe/Sams break the school record in the 4x100! 40.94 seconds! #rollriversTF #d3tf
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Red Oak XC/Track retweeted
Clarinda has named Eli Bales, currently at Sidney, its new Activities Director/Assistant Principal.
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Red Oak XC/Track retweeted
Going Home 3-0. #Hawkeyes
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Red Oak XC/Track retweeted
Tywan. Cox. That’s it. That’s the tweet.
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Red Oak XC/Track retweeted
31 Mar 2025
Track and Field 2025 State Qualifying Sites are available below!⬇️ ighsau.org/upl/downloads/con…

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Red Oak XC/Track retweeted
Outdoor meet schedule for our parents to follow
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Red Oak XC/Track retweeted
Iowa upset No. 6 UCLA for their highest ranked win in 10 seasons 👏 #B1GSoftball x @iowasoftball
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Great work by 8 runners yesterday at NWMSU! 5th out of 19 teams! Let’s Go!!
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Great start to the day at Northwest!
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Schedule for the Northwest meet tomorrow!
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Red Oak XC/Track retweeted
2 former Iowa preps/3 Iowa collegians go 10-5-6 in the Heptathlon at the D1 Championships in Virginia Beach. @CycloneTrackXC @UNITrackFieldXC @IowaXC_TF
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Great couple of days in Ames! IATC meet at Iowa State!
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Red Oak XC/Track retweeted
Tomorrow is the day! IATC Indoor Championships Day 1 9:00 AM 3A/4A Boys 3:30 PM 1A/2A Boys
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Red Oak XC/Track retweeted
The 2025 IATC Indoor Championships at Iowa State University on Thursday and Friday will kick off the 2025 track and field season, with most of southwest Iowa schools among the nonpareilonline.com/sports/h…
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Red Oak XC/Track retweeted
The Drake Relays expands youth opportunities with the addition of a 𝘣𝘳𝘢𝘯𝘥 𝘯𝘦𝘸 mixed 4x400m relay event ‼️ 🏃📰⬇️ godrakebulldogs.com/news/202…
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Red Oak XC/Track retweeted
Adding "2025" to the GPAC champions banner in Allee Gym.
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