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Red Oak XC/Track @redoakxc

Red Oak Iowa Cross Country/Track

Joined October 2017
  • Tweets 974
  • Following 330
  • Followers 296
122 Photos and videos
Red Oak XC/Track retweeted
Mike JayTrackXC
@MikeJaytrackxc
22 Jun 2025
It literally came down to the wire but Quentin Nauman @WesternDubuque is the Nike Outdoor Mile champ. 1:55 for his last 800.
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Red Oak XC/Track retweeted
Coach Podliska@ROTigerWrestlin
8 Jun 2025
A big thanks from the man himself, Oliver Dykes @SwiftWrestling
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Red Oak XC/Track retweeted
Mike JayTrackXC
@MikeJaytrackxc
30 May 2025
Final @IGHSAU @IHSAA track championships numbers: 6,154 entries (3,158 Boys/2,996 Girls). 40,820 attendees spread over 3 days. A total of 55 new state meet records (spread over 4 classes). 14 new All Time Bests were recorded.
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Red Oak XC/Track retweeted
Simpson XC/TF@SimpsonXCTF
14 May 2025
🔥 SCHOOL RECORD 🔥 For the second time in a week, the pairing of Pere/Godbout/Achebe/Sams break the school record in the 4x100! 40.94 seconds! #rollriversTF #d3tf
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Red Oak XC/Track retweeted
Bryan Clark@bryanr_clark
14 May 2025
Clarinda has named Eli Bales, currently at Sidney, its new Activities Director/Assistant Principal.
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Red Oak XC/Track retweeted
Iowa Softball@iowasoftball
13 Apr 2025
Going Home 3-0. #Hawkeyes
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Red Oak XC/Track retweeted
MileSplit US
@milesplit
5 Apr 2025
Tywan. Cox. That’s it. That’s the tweet.
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Red Oak XC/Track retweeted
IGHSAU
@IGHSAU
31 Mar 2025
Track and Field 2025 State Qualifying Sites are available below!⬇️ ighsau.org/upl/downloads/con…

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Red Oak XC/Track retweeted
LC Boys Track@LCHStrack
27 Mar 2025
Outdoor meet schedule for our parents to follow
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Red Oak XC/Track retweeted
Big Ten Softball
@B1Gsoftball
23 Mar 2025
Iowa upset No. 6 UCLA for their highest ranked win in 10 seasons 👏 #B1GSoftball x @iowasoftball
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Great work by 8 runners yesterday at NWMSU! 5th out of 19 teams! Let’s Go!!
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Great start to the day at Northwest!
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Schedule for the Northwest meet tomorrow!
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Red Oak XC/Track retweeted
Mike JayTrackXC
@MikeJaytrackxc
15 Mar 2025
2 former Iowa preps/3 Iowa collegians go 10-5-6 in the Heptathlon at the D1 Championships in Virginia Beach. @CycloneTrackXC @UNITrackFieldXC @IowaXC_TF
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Great couple of days in Ames! IATC meet at Iowa State!
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Red Oak XC/Track retweeted
Iowa Association of Track Coaches
@iatfcc
13 Mar 2025
Tomorrow is the day! IATC Indoor Championships Day 1 9:00 AM 3A/4A Boys 3:30 PM 1A/2A Boys
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Red Oak XC/Track retweeted
Daily Nonpareil@nonpareilonline
12 Mar 2025
The 2025 IATC Indoor Championships at Iowa State University on Thursday and Friday will kick off the 2025 track and field season, with most of southwest Iowa schools among the nonpareilonline.com/sports/h…

IATC Indoor Championships to open track season

The 2025 IATC Indoor Championships at Iowa State University on Thursday and Friday will kick off the 2025 track and field season, with most of southwest Iowa schools among the

nonpareilonline.com
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Red Oak XC/Track retweeted
Drake Relays@DrakeRelays
6 Mar 2025
The Drake Relays expands youth opportunities with the addition of a 𝘣𝘳𝘢𝘯𝘥 𝘯𝘦𝘸 mixed 4x400m relay event ‼️ 🏃📰⬇️ godrakebulldogs.com/news/202…

Drake Relays Expands Opportunities for Middle School Runners with New Mixed 4x400 Event - Drake...

America's Athletic Classic adds to commitment to youth participation and inclusive opportunities

godrakebulldogs.com
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Red Oak XC/Track retweeted
Morningside Mustangs 🐴@MsideMustangs
5 Mar 2025
Adding "2025" to the GPAC champions banner in Allee Gym.
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Red Oak Track & Field – VANN BRANDS Custom Design vannbrands.com/collections/r…

Red Oak Track & Field

Outfit yourself and your family with high-quality Red Oak Track & Field apparel, accessories, and gear—perfect for athletes and fans alike. Whether you're training, competing, or cheering from the...

vannbrands.com
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