BEFORE YOU DIE AS A MAN, DO THIS:
- See your 6-pack once.
- Deadlift 2x your bodyweight.
- Do 10 pull-ups straight.
- Travel solo.
- Quit something that's killing you. Job. Habit. Relationship.
- Build something of your own. Business. Project.
Doesn't matter. Just yours.
- Be the fittest in your group at 40.
- Wake up at 45 with no medications.
- Look in the mirror feeling proud and inspired.