Exercise science. Performance maximization. High-performance training. Athlete insight.
Joined July 2016
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- Following 4,882
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142 Photos and videos
Pinned Tweet
12 Sep 2021
We go through our key tips for improving your run form: youtu.be/_S54wsgHvKY
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5 Sep 2022
I did a footwear analysis on the trail shoes worn by UTMB podium finishers: youtu.be/BOYfOwFAyEc
16 Apr 2022
I discuss the differences between rival shoes: ASICS Gel-Nimbus 24 and New Balance Fresh Foam 1080 v12 π
youtu.be/SQZX8pjYOs8
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13 Mar 2022
I talk through some 5km tips, while commentating over a recent 5km time trial I did:
youtu.be/WZ8pyTW9v30
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25 Dec 2021
What do you think of these original Hokas?
Hoka founders were ex-Salomon employees. When prototyping their oversized cushioning concept they would detach Salomon soles and attach their new midsoles to the shoe!
youtu.be/69vV3YoG7BE
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21 Dec 2021
Are PUMA back as a competitive running brand? I review their new VOYAGE NITRO shoe and let you know what I think:
youtu.be/HF7_OKt_L6w
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12 Dec 2021
I review the Salomon Sense Ride 4 and discuss their 2022 trail running range π
youtu.be/v9RPxb2ZTQQ
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3 Nov 2021
Dylan reviews the Saucony Endorphin Pro 2 and chats about technology in footwear π
youtu.be/vDGk21VrDtk
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4 Oct 2021
Mizuno Wave Rider TT 2 | Best Road/Trail Hybrid Running Shoe? youtu.be/VWwOgZui3Cw via @YouTube
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2 Sep 2021
It's been a while, but it's time to get back into Twitter!
We're looking to post a few new blogs so if you have any topics you'd be keen to read about, pop us a reply or DM π
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29 Jul 2021
I (Dylan) review the ASICS METASPEED SKY and compare it against other racing shoes on the market. I diplomatically give you my thoughts on whether itβs the fastest on the market. π
youtu.be/gsvCqtyMOZo
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6 Jul 2021
I (Dylan) review the new Brooks Ghost 14. The Ghost was the 9th best sold shoe (including lifestyle sneakers) in the US of January this year!
Video here: youtu.be/cZVEiLN9lLc
26 Jun 2021
Today I (Dylan) talk about a shoe that I find quite interesting and that's the GLIDERIDE 2. It's a shoe that has a stiff and curved:
youtu.be/eqhFHoj6uD8
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17 May 2021
Want to know the difference between a road vs trail running shoe? I (Dylan) discuss some of the technical and design differences below π
youtu.be/Uu3hJo0yIwU
Running Science retweeted
6 May 2021
Interested in the carbon fiber plated footwear craze? I put together a video explaining the science behind how they work:
youtu.be/_78GeB3J_TI
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6 May 2021
(Dylan): I put together a video on carbon fiber plated shoes & how they work, give it a watch here: youtu.be/_78GeB3J_TI