💪 Muscle isn’t built by one workout. It’s built by consistently checking the right boxes day after day. ✅ Protein ✅ Quality Sleep ✅ Hydration ✅ Creatine ✅ Progressive Overload Master the fundamentals, stay patient, and let time do the heavy lifting. Our 10 Count Creatine was built to support strength, performance, recovery, and muscle growth with a premium 10-creatine complex, GlycerPump®, and BioPerine®—because every advantage matters when you’re committed to becoming your best. No shortcuts. No excuses. Just relentless consistency. Feed Me More! 🔥

Roman Reigns has always been one of the most respectful, professional people I’ve known in this business. He’s a family man and someone who’s done a lot of good for a lot of people. WWE and UFC are under the same company. If one of the biggest stars in WWE is invited to a major UFC event, it shouldn’t surprise any of us that he’d attend. Going to an event doesn’t suddenly define someone’s character or mean we know everything they believe. The bigger issue is how quickly we’ve become to judge and tear each other down over things that have nothing to do with how we treat people. There’s already enough negativity in the world without adding to it. Happiness is a choice. The more we focus on becoming better ourselves instead of criticizing every decision someone else makes, the better our own lives become. Sometimes the biggest changes begin when we look in the mirror instead of looking for someone else to blame. And that’s the last bite. Feed Me More!

Five and a half months seed oil free, and I haven’t felt this good in a really long time. A big part of that is staying consistent with my daily routine. I take my Feed Me More Nutrition Wake Up Unlimited Energy, 10-Count Creatine, Shell Shock Fat Burner, Brain Feed Memory & Focus Support, and 1-2-3 Muscle Joint Tendon Support every day, along with Finish It BCAA Electrolyte Matrix in between meals. We just keep getting in better and better shape. My shoulder continues to get stronger and more stable, and I’m not training for anything other than living a healthy, amazing life and becoming the best businessman I can be. Consistency wins. Every single day. And that’s the last bite. Feed Me More! 💪

The more time we spend on social media, the more we realize that not every comment is really about us. People who are at peace with themselves rarely spend their time trying to tear strangers down. Malicious comments, insults, and personal attacks often say far more about the person writing them than the person receiving them. They’re projections of fear, insecurity, anger, or unhappiness. Once we truly know who we are, we stop carrying other people’s emotional baggage. We don’t let their hate become our hate. We don’t let their emotions dictate ours. We simply let it roll off and keep moving forward. Build a mindset that's waterproof. And that’s the last bite. Feed Me More!

One thing I’ve learned is that not everyone hears the same message. You can state a problem in a completely neutral way because you’re looking for a solution, and the wrong people will call it complaining. Why? Because people who live in excuses tend to project excuses onto everyone else. If someone can’t help solve the problem, spending time explaining it to them is usually wasted energy. They’re often more interested in criticizing you or talking about you than helping you move forward. That’s their distraction from dealing with their own lives. The right people don’t get offended by problems—they help find solutions. The wrong people get offended because solutions require accountability. Protect your time. Protect your energy. Focus on solutions, not noise. Feed Me More! HUNGRY

I Made the Ultimate High-Protein Loaded Nachos! youtu.be/akgmWZSNOKc?is=Z39-… via @YouTube

Talk about a blast from the past! Just found this gem online from FCW back around 2009 if I had to guess. Wade Barrett and Byron Saxton on commentary as well.

The world will always give us reasons to quit. Haters. Fear. Doubt. Failure. Negativity. Stress. Fake friends. Bad advice. None of it matters if we refuse to stop fighting. If there’s even a 1% chance of becoming who we’re meant to be… Fight 💯. That’s the Feed Me More Hungry Mindset. And that’s the last bite. Feed Me More! 💪🔥

I think entrance music is one of the most underrated success factors in professional wrestling. The right music can take somebody to another level. The wrong music can hold somebody back before they even walk through the curtain. It creates instant recognition. It triggers an emotional response before the wrestler even comes out. It tells the audience who that character is before they’ve done anything. It amplifies the crowd reaction, and over time it becomes part of that wrestler’s identity. It’s one of the very few things in wrestling that can completely change the feeling in an arena within seconds. I’ve always thought it’s a much bigger deal than a lot of people realize.

Thank you to all the great people and fans out there. Have seen a very positive surge lately on all socials and appreciate the love and support! 💪 👊

If they don’t pay our bills, pay them no attention. 💯 Hit me with a FEED ME MORE! in the comments if you agree. 👇🔥

🚫 Failure does not exist with a Feed Me More Hungry mindset. Winners understand that not everything is going to go according to plan. We learn. We adapt. We evolve. And most importantly, we keep going. The people who succeed aren’t afraid to try, fail, try again, fail again, and keep showing up. Why? Because they understand that one big win can erase years of setbacks and everything that didn’t go our way. There will always be people who try to relive our failures over and over. Not because of us, but because it makes them feel better about never taking the risk themselves. They’re projecting their jealousy and insecurities onto those who refuse to quit. The world admires people who keep fighting. People who refuse to give in. People who find a way to succeed regardless of the obstacles placed in front of them. Don’t be afraid to go for the win. We have to want what we want more than we fear what we don’t want. And if they don’t pay our bills, pay them no attention. And that’s the last bite. Feed Me More! 🔥💪

👏 Congratulations to Bronson Reed on bettering himself and getting into even better shape. In my opinion, that will only help prolong his career and make him better than he’s ever been. What’s interesting is how often pro wrestlers get criticized no matter what they do. Mason Rook gets attacked for how he looks. CM Punk gets attacked for how he looks. Bronson Reed gets attacked for how he looks. Maybe the problem isn’t the pro wrestlers. Maybe the problem is the person constantly critiquing the pro wrestler. Happiness is a choice. Support people who are putting in the work to better themselves. The world needs more of that. And that’s the last bite. Feed Me More! 💪🔥

💯 We live in an era where a lot of people want access to us, but don’t always want to see us win. They’ll follow our journey, watch our stories, keep up with everything we’re doing, and sometimes never like, share, comment, or support a single thing we create. Some will even smile to our face while speaking negatively behind our back. That’s okay. The Feed Me More Hungry mindset teaches us that this isn’t something to be angry about—it’s something to understand. Every person is a reflection of their current mindset, habits, and where they are in life. We don’t need to hate them, judge them, or carry resentment toward them. We simply recognize who belongs in our inner circle and who doesn’t. The people who genuinely support others, celebrate wins, encourage growth, and operate from abundance usually continue growing in all meaningful areas of life. The people consumed by gossip, jealousy, and negativity often remain exactly where they are. Protect your peace. Stay focused on your purpose. Keep moving forward. And let your results do the talking. And that’s the last bite. Feed Me More! Hungry 🔥

☀️ Summer is here, and there’s still time to get after it. @FMMNutrition For over 10 years, Shell Shock has been our #1 best-selling weight management formula, helping men and women stay focused on their goals while supporting fat loss, energy, and appetite control. Want to take things to the next level? Stack it with Wake Up Unlimited Energy, Brain Feed Memory & Focus Support, and our premium 10-Count Creatine for the ultimate Feed Me More Hungry summer stack. 🔥💪 The results don’t come from wishing. They come from showing up, staying consistent, and doing the work one day at a time. Stay Hungry. Stay focused. Keep moving forward. And that’s the last bite. Feed Me More! 🔥

292 lbs

Maybe dogs are happier because they don’t spend their time wishing they were somewhere else, someone else, or doing something else. They love their people, appreciate the simple things, and live fully in the present moment. Gratitude and generosity are the gateways to abundance, and dogs seem to understand that naturally. They’re grateful for every meal, every walk, every moment of attention, and they give their love freely in return. Maybe happiness is a lot simpler than we make it.

🚫 No Complaining. Just Training. 💪 Complaining is a lot like running in place. It feels like we’re doing something, but we’re not actually moving forward. If we need to acknowledge a problem, state it from a neutral standpoint. Identify it for what it is, without attaching frustration, anger, or negative energy to it. The goal isn’t to ignore reality—it’s to see it clearly so we can focus on the solution. The more time we spend emotionally investing in a problem, the less time and energy we have available to resolve it. A challenge is a challenge. An obstacle is an obstacle. Once we’ve identified it, our focus should shift to what we can do next. The less we complain, the more we create. The less we react, the more we progress. No complaining. Just training. Keep moving forward one day at a time. And that’s the last bite. Feed Me More!

No Complaining Just Training! HUNGRY