Joined June 2010
- Tweets 2,667
- Following 520
- Followers 310
- Likes 9,427
247 Photos and videos
25 Aug 2022
My latest on @Medium about one of the upsides of growing up in country South Australia.
salcla.medium.com/how-the-ni…
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2 Aug 2022
✨"The most important moments of courage can be innocuous and even invisible to others."✨
My latest on Medium delves into the 6 types of courage - and why allowing our definition of courage to focus on external, visible courage limits us.
salcla.medium.com/the-6-type…
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29 Jul 2022
My latest on the questions to ask when you think you might be burnt out on @Medium salcla.medium.com/oh-sh-t-i-…
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23 Jun 2022
✨"There was an absence of ‘should’; there was only ‘want’. This was new territory."✨
What's your favorite thing about travel?
#travel #portugal #burnout #personalpiece #healing
salcla.medium.com/the-healin…
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23 May 2022
✨To follow your intuition, you need to be able to hear what your intuition is telling you.✨
My latest on Medium is a mini testament to the two decades (!) I have spent overseas, without really meaning to.
#burnout #travel #expatlife
salcla.medium.com/what-ive-l…
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2 May 2022
✨"In the process of piecing life together after #burnout healing has to come first. I speak from the lived experience of being a highly impatient and deeply burnt out person."✨
My latest on @Medium - how to know when you're ready to evolve.
salcla.medium.com/how-to-kno…
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24 Apr 2022
✨"What I wanted, really, was to never experience the loss that inevitably occurs when we live with an adventurous, open heart."✨
What has travel or living overseas taught you?
#amsterdam #home #travel
salcla.medium.com/an-evolvin…
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21 Apr 2022
✨"The acute pain of rejection is less damaging than the chronic pain of allowing my boundaries to be transgressed."✨
My latest on @Medium is a personal share.
Which boundaries are you learning to set?
💛
#boundaries #burnout #personalgrowth
salcla.medium.com/lying-by-o…
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13 Apr 2022
My latest on @Medium delves into why nourishing your soul is essential to #healing from #burnout
salcla.medium.com/why-nouris…
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5 Apr 2022
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5 Apr 2022
4 Apr 2022
Go big or go home too often and you often end up home—stuck on the couch either injured, ill, exhausted, or burnt out. Go small and steady on the regular for a long period of time and you often end up with something big.
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5 Apr 2022
Burnout has three dimensions, according to the WHO. It also has a secret, unquantifiable one. And that is its impact on your soul.
We often refer to #burnout as a breakdown due to the deep, scary, existential questioning that can arise.
How has burnout impacted you?
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31 Mar 2022
First review is in! If you loved Relight Your Spark too, please consider leaving a 5⭐ review on Amazon - it really helps!
🙏
#burnout #burnoutrecovery #author #amazonreview #5stars
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30 Mar 2022
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29 Mar 2022
It is better to take three days off now than three weeks off three days from now.
This is hard but important advice to follow and it holds true for both physical and mental injury, exhaustion, and burnout.
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30 Mar 2022
#1 new release in behavior 🤓🎉
#relightyourspark #burnout #author #kindle #amwriting #AuthorsOfTwitter
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25 Mar 2022
I’m ✨delighted✨ to share that I’m starting a new position as Co Director at Human Leaders. YAY!
wearehumanleaders.com
#humanleaders #newrole #wearehumanleaders
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22 Mar 2022
OUT TODAY!
Relight Your Spark is a guide for anyone who wants to know
🔥 what burnout is
🔥 how burnout looks and feels
🔥 why burnout happens
🔥 the four steps to healing from burnout
🔥 the seven practices to evolve after #burnout
amazon.com/Relight-Your-Spar…
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21 Mar 2022
✨Tomorrow's the day✨
My new book is coming out tomorrow 22 March. To celebrate, I'm going to read the most personal part. I'll try not to cry 😳
Join me on Instagram at 18:00 CET (1pm EDT and 10am PDT). @ salcla
Can't wait✨
#burnout #burnoutrecovery #author #pubdate
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