exercise enthusiast with a passion for life, music and travelling!

Joined January 2012
67 Photos and videos
Shelley Caulfield retweeted
Site visit to community wellness session in Radcliffe today. Shelley had me doing the full workout with 40 people who understand the need to keep moving as they get older. #GMactive
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What a guy!! Billy shows up 1000% in the capacity to help Bury residents every single time 👌
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Shelley Caulfield retweeted
Struggling with the menopause or just want support and advice? Join our free awareness session tomorrow with Bury Live Well Service to get help with HRT, bone health, nutrition, sleep, and coping strategies. @burylivewell #MenopauseSupport
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Shelley Caulfield retweeted
Warm space Friday.Warming pasta or soup and our stall is back come visit us @BuryCouncil @burylivewell @BuryVCFA @GrowingTogeth13 @StarRadcliffe @RPSRadcliffe
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New class in Ramsbottom starting in 2 weeks. Chair based exercise - Rammy Civic no need to book just turn up.
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Next batch of sessions in Bury at Castle, we have lunch time and evenings. Just turn up, all and everyone welcome. Questions will be answered and support will be provided 🤗
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Ladies next Wednesday 29th a menopause support session at Health Watch offices in Bury. Come & see us, we are here to help and make you a brew!
Menopause Support Session at Health Watch Bury .. come and see us for a brew, it’s in the evening after work. We are here to answer your questions and help you navigate this transition in life. @Healthwatchbury @burylivewell @Farooq4East #menopause #thrivingnotjustsurviving
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Shelley Caulfield retweeted
We are open tomorrow for referrals only 9 - noon.We also have a drop in clinic for Covid booster jabs open to anyone who can drop in @BuryGPFed @burylivewell @GrowingTogeth13 @Healthwatchbury
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Tomorrow night come and see Trudy at Castle Leisure Centre, room D directly facing the main entrance. She will be there to answer all your questions!
👉TOMORROW!👈 The next Menopause support session at Castle Leisure Centre is on: ➡Wed 15 Jan 2025 - 7pm to 8.30pm Join our FREE drop-in educational support & awareness sessions💗 Get help with: ➡HRT ➡Bone Health ➡Nutrition ➡Sleep & Coping Strategies #menopauseawareness
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Shelley Caulfield retweeted
New Menopause Support Sessions!👀 We're delighted to offer 2 new free sessions upstairs at Radcliffe Library! 👉Thurs 13 Feb - 5.45pm to 6.45pm 👉Thurs 20 March - 5.45pm to 6.45pm Get help with: ➡HRT ➡Bone Health ➡Nutrition ➡Sleep & Coping Strategies #menopauseawareness
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Shelley Caulfield retweeted
Ladies of Radcliffe if you would like some support across perimenopause, menopause & post menopause, then I am doing sessions at Radcliffe Library Stand Lane. Session open, informal, I am here to answer questions, provide information and support across all areas.
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Shelley Caulfield retweeted
Happy Christmas to you all from all of us at the Bury Live Well Service!🎄
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Shelley Caulfield retweeted
Receiving help this Christmas. Not everyone finds it joyous. Please reach out and get the help needed 😊 We all need someone to talk to or a helping hand at times. Your not alone 😊 @buryfcofficial @BuryCouncil @BuryVCFA
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Our Trudy is at the Bridge Community Drop in and food pantry to hand out winter well-being packs & provide her support and. Knowledge to the residents #stopsmoking #improvinglives @burylivewell
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Fantastic Festive social drop in today @burylivewell weekly session at Whitefield Bowling Club. Christmas Quiz and can you guess what the loser got?? 😂 Billy looks terrified! #livewell #wellatwinter
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Winter Wellbeing packs being gifted to some of our wonderful Whitefield residents @burylivewell
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Menopause Support Session at Health Watch Bury .. come and see us for a brew, it’s in the evening after work. We are here to answer your questions and help you navigate this transition in life. @Healthwatchbury @burylivewell @Farooq4East #menopause #thrivingnotjustsurviving
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Shelley Caulfield retweeted
In 2025 we'll be taking our Menopause drop-in sessions on the road!💗 If you would like to have a drop-in session near to you then: 👉 LET US KNOW WHERE!👈 📢Let us know in the comments, direct message or email us: 💻livewell@bury.gov.uk #menopauseawareness #menopause
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Shelley Caulfield retweeted
The next Menopause support session at Castle Leisure Centre is on: 👉THURSDAY 5 DECEMBER 2024 - 12.30pm to 1.30pm👈 Join our free drop-in educational support & awareness sessions💗 Get help with: ➡HRT ➡Bone Health ➡Nutrition ➡Sleep & Coping Strategies #menopauseawareness
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