SHIFT is the evolution of three historic brands united in excellence. We are committed to helping you achieve your training and recovery goals.
Joined March 2020
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- Following 207
- Followers 174
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5 Photos and videos
30 Jun 2022
Canada Day Long Weekend Hours
Friday - Closed (Happy Canada Day)
Saturday - Closed
Sunday - Closed
We tried to stay open Sat & Sun but @jordyn.humphreys said better to recover and be ready for Camp Season 2022…
See everyone Mon July 4th when Off-Season kicks into high gear!
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SHIFT Performance and Wellness retweeted
24 Jun 2022
🔰BIG ANNOUNCEMENT!
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We are pleased to be Announcing our Arnprior Packers Education Fund!
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#eojhl #packerspride #packersalumni #arnpriorpackers #arnprior
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20 Jun 2022
Two Weeks Until Summer Development Camps Begin!!
Will you be at SHIFT? All development camp Athletes get 10% off BioSteel
Limited Spots Remain For Player and Goalie Camps.
Book Now at shiftperformance.ca
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14 Jun 2022
Thank you to everyone who came out to support our LLSC Charity Goalie Clinic.
Great to see Goalies of all ages and levels come out!
For more info on our programs visit shiftperformance.ca
$190 Raised! To donate visit - secure.llscanada.org/site/TR…
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12 Jun 2022
SUMMER SUNDAY HOURS
Come in early and earn your Sunday brunch or warm up before your round!
Looking for some weekend ice? Book online, call 613 831 7867 or email clientservices@shiftperformance.ca
Golf Sims are $20/half hour on rain days!
9 AM - 2 PM
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Just posted a photo @ SHIFT Performance & Wellness instagram.com/p/CeUw5Yojf1N/…
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19 May 2022
SHIFT is excited to announce our 1st Annual Junior Identification Camp.
We are leveraging all of our connections in the hockey community, to bring together an opportunity for Athletes to be seen by some of the best programs and scouts!
Apply Now - bit.LY/JrCampApp
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OFF-SEASON IS OFFICIALLY HERE!!
@jrladysens getting after it, with team off-season training.
Open-Gym, Group and Custom Programming available.
shiftperformance.ca/athletic… @ SHIFT Performance & Wellness instagram.com/p/CdJPHHaF1uw/…
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Just posted a photo @ SHIFT Performance & Wellness instagram.com/p/CdHU20elr7V/…
Just posted a photo @ SHIFT Performance & Wellness instagram.com/p/CdHUlENFWNl/…
SHIFT Performance and Wellness retweeted
8 Apr 2022
This Saturday from 12 til 3 I will be at @shift_wellness 145 Iber Rd, Stittsville, ON K2S 1E7 . As we have had a lot of people asking to drop off equipment. Plus drop in and look at this amazing facility. Say hi to the owner @coachwelk he is awesome
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11 Mar 2022
New to SHIFT!🥗
Real Food. Non Processed. Natural Ingredients. Locally Sourced.
Recover with our new food and beverage options! @ SHIFT Performance & Wellness instagram.com/p/Ca-w1yglTlD/…
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