The first generation of private fitness spaces - because where you sweat, breathe, and move, should be as unique as you are. Download our app to book now!
Joined January 2017
- Tweets 359
- Following 421
- Followers 208
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230 Photos and videos
Train on your own terms by booking a private gym space on the Silofit app. Work out alone, with friends, or with a personal trainer. Unlock your freedom now silofit.com
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It's your turn to look as good as @missleahmei at one of our classes. Join now for your first week on us
#fitness #groupclasses #privategym #montreal #toronto #miami
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What keeps you motivated at the gym?
Focus on your goals with our state-of-the-art studios in Montreal, Toronto and Miami โ whenever YOU want. Your space, your freedom, your Silo
#silofit #microgym #ondemandfitness #montreal #miami #toronto #groupclass
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Have you ever tried the wall-rest single-leg RDL?
This variation of RDL requires much more stability while targeting your glutes and hamstrings. Try it out and let us know what you think!
#fitness #southbeachmiami #silofit #privategym
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Sign up for an unlimited month of semi-private training for $99, and receive a $100 @alo gift card! Donโt forget to wear your new gear at the classes ๐Link in bio ๐ค
#fitness #aloyoga #montreal #toronto #miami #personaltraining #semiprivatetraining
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Want to try something new this year?
With a large range of classes to choose from, our semi-private classes allow an amazing workout, personalized to your experience. First week is on us :wink:
#silofit #personalizedworkout #semiprivatetraining #barre #strengthtraining
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The body achieves what the mind believes.
Book our spaces now and find your therapy.
#silofit #fitness #mentalhealth
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Your guide to major glute gains this year ๐
Incorporate these three workouts consistently on your next leg days โโ
1. HIP THRUSTS
2. SINGLE LEG RDL
3. STEP-UPS
Comment below your favourite glute workouts!
#glutes #bootyworkout #silofit #womeninfitness
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Have you ever heard of gym anxiety? Luckily one of our dedicated trainers will be holding a Women's Workshop on building confidence at the gym on January 21st. Sign up now Toronto! urlzs.com/2er6M
#toronto #torontoevents
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Weโve got your next HIIT workout covered, are you up for it?
Breakdown of the workout below brought to you by @jeffgloriaa
1๏ธโฃ DB Clean Press x 10 Reps
2๏ธโฃ 3 Push Ups 10 Mountain Climbers x 30 Seconds (
3๏ธโฃ Knee Tuck Jump Squats x 5 Reps
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TRAINER SPOTLIGHT: Introducing @jordyn, one of our SPT Trainers!
โIn my early years I fell in love with dance which pushed me towards a career in health and fitness.
#montreal #fitness #privatetraining #personaltraining #toronto #miami #health
Did you know we have 4 Silo's officially open in Miami?
With our state-of-the-art equipment, complete privacy and great location, you are sure to have a great workout ๐ช
๐ธ @geoffrey.parry
# silofit #miamibeach #privatestudio #microgym #contentcreator #personaltrainer
Miami loves #SPT! A new you doesn't need to wait until the new year, secure your next training session with Silofit and get a head start ;)
#fitnessmotivation #groupfitness #miami #montreal #toronto #training #microgym #privategym #southbeach #personalizedtraining
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Fall is ending, but your motivation doesn't have to.
Our Silos are here to help you stay focused on your goals โ no matter the weather.
#montreal #silofit #microgym #luxurysgym #mtl #motivation #fitnessmotivation #city #fallaesthetic #oldport
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