S. Times bestselling author: how nature & craft improve #mentalhealth BBC Springwatch | Creative & mental health w'shops #AuDHD,๐Ÿณ๏ธโ€๐ŸŒˆ Rep:Juliet Pickering

Joined January 2011
Photos and videos
Thereโ€™s neuroscientific evidence that looking at beautiful things, esp. plants & pausing to take in the details can alleviate stress & lift mood. Found these in the garden just now-theyโ€™re in a pale blue Victorian ink bottle. Pause to give your brain a small rest ๐Ÿง ๐ŸŒฟ
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Emma Mitchell ๐Ÿ’™ retweeted
Tomorrow evening at 8pm UK time thereโ€™ll be a collection of one-off necklaces Iโ€™ve made using these Victorian & Edwardian stamp holders, lockets & charms. This time thereโ€™ll also be a cabinet of curiosities necklace, a garland of Victorian mother of pearl buttons & a 1920s freshwater pearl garland necklace. There might be Georgian pearls in there too, so yes, you could maybe pretend you are Mary Bennett (โค๏ธ):
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My garden robin just had an โ€˜everythingโ€™ bath-watch to the end bc sheโ€™s drenched, spiky haired & in need of a towelling down when she flies off. One academic study shows that when we watch footage of โ€˜cuteโ€™* animals it dials down stress levels-my small feathered palโ€™s bathtime is for your brain. *actual word used in the experiment:
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Tomorrow evening at 8pm UK time thereโ€™ll be a collection of one-off necklaces Iโ€™ve made using these Victorian & Edwardian stamp holders, lockets & charms. This time thereโ€™ll also be a cabinet of curiosities necklace, a garland of Victorian mother of pearl buttons & a 1920s freshwater pearl garland necklace. There might be Georgian pearls in there too, so yes, you could maybe pretend you are Mary Bennett (โค๏ธ):
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The cabinet of curiosities necklace tiny โ€˜exhibitsโ€™ include 19th C Italian โ€˜Grand Tourโ€™ micromosaic charm, tiny tea caddy key, a little hagstone (to fend of bad stuff), a pyritised ammonite, a Roman & Egyptian bead, 1940s sterling bluebell charm. Iโ€™ve wanted to make one of these for aaaaagesโ€ฆ
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Making a date with a pal to meet down the garden centre to look at lavenders etc, only Jane Austen seemed to manifest on whatsapp because sheโ€™s very modern & has an iPhone17 (pro max)โ€ฆ๐Ÿ‘€๐Ÿชถ
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Emma Mitchell ๐Ÿ’™ retweeted
When the bumblebee in this film sounds as though her buzz has inhaled helium itโ€™s bc sheโ€™s using floral sonication to dislodge the pollen in this poppy-she increases the frequency of her wingbeats to literally โ€˜buzzโ€™ the pollen off the poppy anthers & on to her fuzzy body. Listen out for this as many bee species use this pollen gathering trick-just one of the ways in which bees are utterly brilliant ๐Ÿ’ฏ:
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This collection of pieces will be listed in my Etsy on Sunday evening, not tonight-so sorry, I overestimate how much I can do in a day sometimes ๐ŸŒฟ:
On Wednesday evening at 8pm UK time Iโ€™ll be listing a collection of one off necklaces Iโ€™ve made using Victorian & Edwardian chatelaine stamp holders, an acorn thimble holder, lockets (incl 1940s scallop & clock lockets) & oak leaves Iโ€™ve cast in silver. My shop is here: etsy.com/uk/shop/silverpebblโ€ฆ
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Emma Mitchell ๐Ÿ’™ retweeted
Look whatโ€™s been built in Cardiff for swifts. My niece sent me these photos and said the structure was alive with birds. Heartening to see. Itโ€™s shaped like a swift in flight I think. Other towns have created similar swift nest sites including Exeter. Thank you for caring.
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Unexpected item in the (wicker) bagging areaโ€ฆ Itโ€™s 13 week old Leelu ๐Ÿพ
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In a field near Wicken, Cambridgeshire larkspur is grown for London florists along with cornflowers & Nigella. Itโ€™s quite a sight just now-some floral dopamine for you ๐ŸŒฟ:
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Emma Mitchell ๐Ÿ’™ retweeted
On Wednesday evening at 8pm UK time Iโ€™ll be listing a collection of one off necklaces Iโ€™ve made using Victorian & Edwardian chatelaine stamp holders, an acorn thimble holder, lockets (incl 1940s scallop & clock lockets) & oak leaves Iโ€™ve cast in silver. My shop is here: etsy.com/uk/shop/silverpebblโ€ฆ
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On Wednesday evening at 8pm UK time Iโ€™ll be listing a collection of one off necklaces Iโ€™ve made using Victorian & Edwardian chatelaine stamp holders, an acorn thimble holder, lockets (incl 1940s scallop & clock lockets) & oak leaves Iโ€™ve cast in silver. My shop is here: etsy.com/uk/shop/silverpebblโ€ฆ
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It would be smashing if you could RT my post above ๐Ÿ‘†๐Ÿผ if you maybe like the photo, as it will help bring more eyes to my shop. Many thanks ๐ŸŒฟ
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Emma Mitchell ๐Ÿ’™ retweeted
Some super busy white- (or possibly buff- ?) tailed bumblebees gathering snacks from lavender outside the local primary school. Watching them for a while alleviated my anxiety on Friday-hope they do the same for you today. Small-scale awe & wonder are incredibly medicinal for noisy anxious brains ๐ŸŒฟ
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Some super busy white- (or possibly buff- ?) tailed bumblebees gathering snacks from lavender outside the local primary school. Watching them for a while alleviated my anxiety on Friday-hope they do the same for you today. Small-scale awe & wonder are incredibly medicinal for noisy anxious brains ๐ŸŒฟ
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Pretty sure those๐Ÿ‘†๐Ÿผare white tailed bumbles, Bombus lucorum, tho happy to be corrected. This is an ace guide to UK bumbles to see in June from the Bumblebee Conservation Trust:
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