*Winds down with candles, yoga, and Alice in Wonderland audiobook*
*Dreams of harrowing exams from 10 years ago, total ostracism from all friends and acquaintances, imminent death by unstoppable asteroid*
#backtowork
New study* finds that runners who identify as "off to a slow start" can shave off 10-15% of their time by listening to 'Run Boy Run' by @Woodkid
* P < 0.001, sample size = 1**
** That person was me
One of the tricky things about lockdown is trying to balance the urge to check on every last acquaintance who is vulnerable, living alone, a nurse, a carer, furloughed- anybody, really- without compromising the preservation of one's own energy levels
Until a few years ago I thought "knee-jerk reaction" was just people saying "immediate reaction" weirdly and today I woke up at 3am to reflect on this for a while 🙃
I've just got onto Alex's Spotify and queued All This Time on repeat for the next 20 songs, and I'm waiting for him to realise. We're currently on listen #2