Reimagining a #futureofwork inspired by collective health & well-being. Soma Vida™ is 1st #wellnesscoworking community to incorporate #traumainformed design.
Joined March 2010
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Our coworking doors on Cesar Chavez closed in May 2020 yet the work supporting the mental health and well-being of entrepreneurs continues! Our founder @LShookGuzman continues to pursue her passion for #foundermentalhealth with entrepreneur therapy, intensives and consulting. 💚
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Soma Vida retweeted
20 Aug 2023
Last chance to vote! Join me in ending mental health stigma in entrepreneurship at #SXSW2024. Community voting ends tonight at 11:59 PM PST.
VOTE here: bit.ly/47Cqrmr
Thanks for your support, friends!
#BreakTheStigma #SXSWPanelPicker #FounderMentalHealth
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Cast your vote! Bring #foundermentalhealth to the @sxsw stage in 2024!! 💚
12 Aug 2023
Let’s bring the conversation about #foundermentalhealth to #SXSW and end the stigma together. I’d appreciate your vote for my panel 🫶 panelpicker.sxsw.com/vote/14…
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Soma Vida retweeted
15 May 2023
I have the honor of moderating this amazing panel event in honor of #mentalhealthawarenessweek2023 - grab your ticket and join me on Wednesday, 5/17 😀💚 #foundermentalhealth
15 May 2023
Need an expert take? We have it - meet our panelist, the brilliant Kari Sulenes founder of @joinPilea, who's been paving the way for #mentalhealth support in entrepreneurship. Join us on 5/17 as we work together toward #endingstigma in #foundermentalhealth bit.ly/Tools4FoundersPanel
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Soma Vida retweeted
15 May 2023
Need an expert take? We have it - meet our panelist, the brilliant Kari Sulenes founder of @joinPilea, who's been paving the way for #mentalhealth support in entrepreneurship. Join us on 5/17 as we work together toward #endingstigma in #foundermentalhealth bit.ly/Tools4FoundersPanel
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Soma Vida retweeted
10 May 2023
Thrilled to have Dr. JaNaé Taylor of @Mindingmyblkbiz and Licensed Psychotherapist, as a panelist for our upcoming event, Full Transparency: Ending Mental Health Stigma in Entrepreneurship. Let's join together on 5/17 to #breakthesilence #mentalhealthpanel bit.ly/Tools4FoundersPanel
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Soma Vida retweeted
5 May 2023
Finding yourself overwhelmed as an entrepreneur? You're not alone - join us this month to learn from experts and connect with peers who are breaking the silence around Founder Mental Health! #mentalhealthawarenessmonth #tools4founders #fulltransparency
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Soma Vida retweeted
21 Mar 2023
Resilience isn't just about pushing harder, it's about learning to recharge. With The Resilient Community Builder, you’ll learn to develop resilience as a ‘way of being’, giving you the skills and tools to create connected communities without burning out.
bit.ly/402TgEk
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Soma Vida retweeted
22 Feb 2023
#Coworking's dirty little secret is operator burnout and it could cost your business at least $25,000 a year. From founders to community managers, burnout is a huge issue in our industry.
Join us on February 24 for strategies to avoid burnout while running a profitable space.
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Soma Vida retweeted
3 Dec 2022
I love woody, earthy essential oils that ground/calm the nervous system. I especially love Vetiver when blended with Lavender and forest scents of Cedarwood and Juniper. Ideal for deep sleep.Learn more about Vetiver Essential Oil at @lovingessentialoils.eo bit.ly/3VlSwI9
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Soma Vida retweeted
28 Nov 2022
We still have a few more spots available in The Resilient Business Leader's 2023 Purposeful Planning Retreat Join us this Friday at 9 AM PST! eventbrite.com/e/the-resilie… @Eventbrite
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Soma Vida retweeted
28 Nov 2022
Check out @LShookGuzman's latest article : Hustle Less, Retreat More: 5 Essentials for Building a Founder's Personal Retreat. We will be integrating her 5 tips into our own 2023 Planning Retreat this Friday! linkedin.com/pulse/hustle-le… via @LinkedIn
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Soma Vida retweeted
17 Nov 2022
Here are the top 5 things to do in Austin this weekend austin.culturemap.com/news/e…
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Soma Vida retweeted
17 Sep 2022
I've partnered w/ @FoundersSystem app to make my entire 93 activity #mentalwellness routine available to everyone. Follow my routine for free & turn your ability to stay mentally well into a superpower in your life just like I do #antihustle #selfcarefirst bit.ly/3qJFV3K
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Soma Vida retweeted
14 Sep 2022
Have you heard I am part of a new podcast? Well this week, we are diving into all the ins and outs of my journey to reclaiming myself, finding my life’s work, and stepping into my passion for #foundermentalhealth. Listen in! bit.ly/3eOIU8z
#reclaimingourselvespodcast
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Soma Vida retweeted
9 Aug 2022
Happy International Coworking Day! Feeling so grateful that this movement led me to a global community of heart-centered, community builders. And today is even sweeter as we celebrate our 7 year birthday at @womenwhocowork 🎉 Cheers to my bestie and biz partner @iriskavanagh
9 Aug 2022
7 years ago I created a thing. I was enamored with the work of @LShookGuzman and, gathering my courage, asked her if we could do this thing together. I'm still kind of reeling that it's real.
#InternationalCoworkingDay #CoworkingDay
womenwhocowork.com/2022/08/7…
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Yesterday, across the globe, we celebrated Coworking day! And you can still claim your free gift from @womenwhocowork in celebration of 7 years of community for #womenowned and operated #coworkingspaces
9 Aug 2022
In honor of our birthday and how much you give to your community, with hearts filled with gratitude for the work you do in this world, we're gifting 30 days of #traumainformed #Mentalhealth and business coaching.
womenwhocowork.com/2022/08/h…
#CoworkingDay #InternationalCoworkingDay
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Soma Vida retweeted
18 May 2022
Dear founder, WATCH THIS VIDEO. All week long I’ve been sharing this resource with clients and I’ve just added it to my #tools4founders resource list. 👏👏👏 #crowdsourcinghope #foundermentalhealth
9 May 2022
If you're a VC or a founder, this is required viewing material if you want to understand #foundermentalhealth: thestigma.app/stories/founde…
#crowdsourcinghope @TheSTIGMAApp
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Join Soma Vida Founder @LShookGuzman and the Founder Taboo team next Friday 5/13 for a virtual support workshop to end #FounderLoneliness
4 May 2022
A FREE virtual support session: You're Not Alone: Ending Founder Loneliness
Join me and the Founders Taboo team on 5/13 at 2pm (UK)\ 8am CST), in recognition of this year's theme of Loneliness for Mental Health Awareness week 2022. Register today! lnkd.in/dsxi-m7E
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Let's be the collective change we want to see in the world! 💚 🌎 💚
This #MentalHealthAwarenessMonth, visit #Tools4Founders to find a list of resources, graphics, digital advocacy kits, and relevant books and articles for entrepreneurial mental health.
bit.ly/3kwYyVs
Soma Vida retweeted
3 May 2022
When we practice vulnerability and self-compassion as mental health professionals, we inspired those around us to do the same. Grateful to see this conversation is happening. #ivebeenthere #Together4MH
29 Apr 2022
Psychologists are starting to talk publicly about their own mental illnesses – and patients can benefit theconversation.com/psycholo… via @ConversationUS
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