For the Athlete by the Athlete

Joined May 2018
15 Photos and videos
STACK retweeted
30 Jun 2022
"When you're the quarterback, you get another shot. Don't worry about that first throw. @TomBrady misses." This is how you coach. 💪🙌 @elite11 | @devingardnerXCI
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17 Jun 2020
Welcome to the EMOM CRAZE. stack.com/a/emom-madness

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16 Jun 2020
Five of the best biceps exercises to build muscle that you won't want to skip. 💪🏽 stack.com/a/the-5-best-bicep…

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16 Jun 2020
"If I gave one piece of advice to athletes in high school, I'd just tell them to take their school work seriously and never give up on anything they want to accomplish." -@LynnBowden_1 stack.com/a/las-vegas-raider…

15 Jun 2020
How to Do the Clean and Jerk stack.com/a/clean-and-jerk-f…

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13 Jun 2020
Taking your training from flat ground to an inclined surface literally takes your conditioning to a higher level by resisting gravity and simultaneously challenging your stamina, explosive power and strength. stack.com/a/try-this-bodywei…

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13 Jun 2020
"It's not easy. Life is not easy. Football, or whatever sport you choose, is not easy. But keep pushing. Always make sure you put yourself in the right position because you don't know who's watching you." - Prince Tega Wanogho stack.com/a/philadelphia-eag…

12 Jun 2020
Should this snack be saved for serious hikers, or is it perfectly fine to mindlessly munch on at your desk? stack.com/a/is-trail-mix-act…

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10 Jun 2020
Here are the fundamentals of GREAT nutrition. You won't get anywhere without 'em! @CarnoSyn stack.com/a/a-two-time-train…

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8 Jun 2020
How Do I Get Back In Shape? bodybuilding.com/content/wha…

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7 Jun 2020
You may already know about basic parallel bar moves like Dips, L-Sits and Inverted Rows, but there are many others. stack.com/a/17-parallel-bar-…

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7 Jun 2020
.@DerrickBrownAU5 is built to destroy. The 6-foot-5, 326-pound defensive tackle out of @AuburnU was all but unblockable last season, ravaging his way to unanimous All-American honors. For OL, scouting reports on Brown read like a horror novel. @CarnoSyn stack.com/a/derrick-brown-ne…

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5 Jun 2020
Bottom line: We mostly breathe the fat away! stack.com/a/how-does-the-bod…

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3 Jun 2020
Okwuegbunam means evil cannot bring me down. @AOkwuegbunam @CarnoSyn stack.com/a/scorching-40-tim…

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2 Jun 2020
You will burn more calories, but it's not an amount that's going to make any meaningful impact on how much fat you're losing. stack.com/a/does-walking-wit…

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1 Jun 2020
The Barbell Row, or Barbell Bent-Over Row, is a strength exercise that works the back muscles. It's a challenging lift to perform, but it's one of the most effective exercises for building back strength and size if done correctly. stack.com/a/5-ways-everyone-…

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1 Jun 2020
You will burn more calories, but it's not an amount that's going to make any meaningful impact on how much fat you're losing. stack.com/a/does-walking-wit…

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