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Step Count Challenge @step_count
Joined January 2015
  • Tweets 3,507
  • Following 728
  • Followers 1,711
851 Photos and videos
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Step Count Challenge@step_count
6 Jan 2025
Weโ€™re on the move! ๐Ÿšถ From Monday 6th January 2025, we will no longer be monitoring or posting on this channel. You can connect with us through @PathsforAll to keep up to date with all the latest Step Count Challenge news. See you there! ๐Ÿ‘‹
Image shows a promotional graphic with the Step Count Challenge logo, Paths for All logo and text that reads "We're moving! Join us over at Paths for All".

ALT Image shows a promotional graphic with the Step Count Challenge logo, Paths for All logo and text that reads "We're moving! Join us over at Paths for All".
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New year, new healthy habits ๐Ÿ’ช Get your year off to a positive start by finding ways to get active during the working day. We've got the tools and resources you need to move more, check out the #StepCount blog to find out how we can help ๐Ÿ‘‡ stepcount.org.uk/blog/keep-wโ€ฆ

Keep walking through winter

So, you've taken part in the autumn Step Count Challenge. What's next? Read on to find out how you can keep moving more and give your health a boost during the dark and cold winter months.

stepcount.org.uk
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โœจMeet the walkers โœจ Earlier this year, team Happy Positive Striders took the top spot in the spring Step Count Challenge ๐Ÿ† Read about the team's experience of taking part, and how getting active together helped them bond as colleagues๐Ÿ‘‡ stepcount.org.uk/blog/meet-tโ€ฆ

Meet the walkers: team Happy Positive Striders

Meet this year's winning team! Team Happy Positive Striders topped the leaderboard in this year's spring Step Count Challenge. Read on to hear from two team members, Seonaid and Lisa, who told us how...

stepcount.org.uk
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Looking for somewhere to go for a festive walk? ๐ŸŽ„ During this year's autumn #StepCountChallenge, we asked participants to share their favourite places with us๐Ÿž๏ธ Read the best entries on the #StepCount blog, and get inspired to explore somewhere new ๐Ÿ‘‡ stepcount.org.uk/blog/your-fโ€ฆ

Your favourite places

Last week, we asked you to share your favourite happy place, and what makes it special for you. Read the winning entry below, along with a few of our favourite submissions.

stepcount.org.uk
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During this year's autumn #StepCountChallenge, we asked participants to share their best photos of autumn๐Ÿ‚ Check out the #StepCount blog to view a few of our favourite photos, and get inspired to explore more outdoors ๐Ÿ“ธ stepcount.org.uk/blog/your-fโ€ฆ

Your favourite autumn scenes

Last week, we asked you to share your personal goals and pledges for this year's autumn Step Count Last week, we asked you to share your photos of your favourite autumn scenes. Read on to view the...

stepcount.org.uk
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Busy day? Find some calm with our Mind to Walk podcast ๐ŸŽง Narrated by @edibow, our podcast is designed to relax your mind as you move your feet. Escape the festive rush and give your mental health a boost by listening on your next walk ๐ŸŽ„๐Ÿ‘‡ pathsforall.org.uk/lets-walkโ€ฆ

Home

Weโ€™re making walking part of peopleโ€™s everyday lives, for the short journeys and for the big reasons.

walkingscotland.org.uk
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โœจMeet the walkersโœจ Team Airdrie Townhall Chumps took part in the autumn Step Count Challenge, and rose to second place on the leader board. Find out how the team stayed active and why they decided to take part, over on the Step Count blog ๐Ÿ‘‡ stepcount.org.uk/blog/meet-tโ€ฆ

Meet the walkers: Team Airdrie Town Hall Chumps

Team Airdrie Town Hall Chumps came in second place in this year's autumn Step Count Challenge. We asked the team to share how they keep active during the working day, and what they enjoy about taking...

stepcount.org.uk
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The autumn #StepCountChallenge has come to an end, but that doesn't mean the stepping has to stop ๐Ÿšถ Find out how you can keep active through the winter months over on the #StepCount blog ๐Ÿ‘‡ stepcount.org.uk/blog/keep-wโ€ฆ

Keep walking through winter

So, you've taken part in the autumn Step Count Challenge. What's next? Read on to find out how you can keep moving more and give your health a boost during the dark and cold winter months.

stepcount.org.uk
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๐Ÿ The finish line is here ๐Ÿ This year's autumn #StepCountChallenge has come to an end. Congratulations to everyone who took part, stepped outside, and moved more during their working day๐ŸŽ‰ Don't forget to update your remaining steps ๐Ÿ‘‡ stepcount.org.uk/login
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The finish line is nearly here! ๐Ÿ Our third and final mini challenge this week is for you to enjoy a celebration with your team. Get together for a lunchtime stroll and a cuppa, and reflect on the positive changes you've made ๐ŸŽ‰
Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 4, Challenge 3: Well done on the hard work! Enjoy a team celebration!"

ALT Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 4, Challenge 3: Well done on the hard work! Enjoy a team celebration!"
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It's time for our final One Minute Mover exercise! Take a break from the desk and get moving with our bicep curls activity ๐Ÿ’ช Follow along to our video below to boost your step count and lift your mood ๐Ÿ‘‡ vimeo.com/554714420

One minute mover: Bicep curls

Spending too much time at your desk? We've got just the thing to help you. Our no sweat one minute movers will fit easily into your working day. Adding in a stroll at lunchtime, or having a walk and...

vimeo.com
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Step Count Challenge retweeted
Prepress Projects@prepressperth
21 Nov 2024
We're well into Week 3 of the Step Count Challenge, and we've certainly been busy! Team Sole Sisters have racked up 254,664 steps, but Here Come the Hotsteppers take the lead with 307,871 steps. We've been taking in some amazing views on our travels. #StepCountChallenge
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Step Count Challenge retweeted
NES Quality Improvement@nes_qi
22 Nov 2024
It has been a very cold and wintery week throughout Scotland โ˜ƒ๏ธ๐ŸŒจ๏ธ๐Ÿฅถ We are nearly at the end of week 3โƒฃ of the Autumn #StepCountChallenge. Completing the challenge is pushing us to still try and get out everyday for a walk no matter the weather. 1โƒฃmore week to go! @PathsforAll
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Do you know someone who has stepped up to motivate and encourage their team? ๐Ÿšถ Nominate them to win our autumn #StepCount Champion crown, and give them a chance to win a ยฃ150 @JohnLewisRetail gift voucher ๐ŸŽ‰ Enter this week's competition below ๐Ÿ‘‡ pathsforall.typeform.com/to/โ€ฆ
Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 4, Challenge 1. Competition! Nominate your Step Count Champion".

ALT Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 4, Challenge 1. Competition! Nominate your Step Count Champion".
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The final week is here! ๐ŸŽ‰ This week, take time to celebrate with your team. Reflect on the positive changes and memories you've made over the last few weeks, and get together with your team for a lunchtime stroll and a cuppa โ˜•๏ธ
Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 4: Celebrate with your team."

ALT Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 4: Celebrate with your team."
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It's time for this week's third and final mini challenge ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿšถ Head out for a stroll and a catch up with a friend, colleague or loved one to lift your mood and boost your step count ๐Ÿ˜Œ
Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 3, Challenge 3: Walk and talk with a friend, colleague or loved one".

ALT Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 3, Challenge 3: Walk and talk with a friend, colleague or loved one".
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Over on the #StepCount blog this week, we share the winning photos from last week's autumn photo competition ๐Ÿ“ธ Check out our favourite autumn scenes, sent in by you, and get inspired to step outside ๐Ÿ‚ stepcount.org.uk/blog/your-fโ€ฆ

Your favourite autumn scenes

Last week, we asked you to share your personal goals and pledges for this year's autumn Step Count Last week, we asked you to share your photos of your favourite autumn scenes. Read on to view the...

stepcount.org.uk
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Desk work dragging? Take a break and get active with this week's One Minute Mover exercise ๐Ÿšถโ€โ™€๏ธ๐Ÿšถ๐Ÿšถโ€โ™‚๏ธ This week, try out our sit to stand activity. Follow along to the video below to boost your energy and feel refreshed ๐Ÿ‘‡ vimeo.com/962318068

One minute mover: Sit to stand

Spending too much time at your desk? We've got just the thing to help you. Our no sweat one minute movers will fit easily into your working day. Adding in a stroll at lunchtime, or having a walk and...

vimeo.com
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Step Count Challenge retweeted
Brenda Massie@sheltie21
16 Nov 2024
Week 2 @PathsforAll #stepcountchallenge as part of the @CHSScotland Wander women team. I've been our exploring nature. These are some of my favourite autumn photos.
Autumn scene, trees and leaves on the ground with a burn running through the centre of the picture.

ALT Autumn scene, trees and leaves on the ground with a burn running through the centre of the picture.

Looking up to tree tops. Some have green leaves, and some have brown and yellow leaves. There are lots of red leaves on the ground.

ALT Looking up to tree tops. Some have green leaves, and some have brown and yellow leaves. There are lots of red leaves on the ground.

Path off to the left - from the left hand edge of the path for two thirds of the right of the image is red leaves on the ground. Bare tree rises on the right of the image.

ALT Path off to the left - from the left hand edge of the path for two thirds of the right of the image is red leaves on the ground. Bare tree rises on the right of the image.
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Competition time ! ๐ŸŽ‰ Our first mini challenge is for you to tell us your favourite happy place, from a peaceful spot in your local park to a favourite family stroll. Share your favourite place for a chance to win a ยฃ50 @CotswoldOutdoor gift voucher ๐Ÿ‘‡ pathsforall.typeform.com/to/โ€ฆ
Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 3, Challenge 1. Competition! Tell us about your favourite happy place."

ALT Image shows a promotional graphic with the Step Count Challenge logo and text that reads "Week 3, Challenge 1. Competition! Tell us about your favourite happy place."
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