Mountain biker/cyclist up for next challenge!!
Joined April 2011
- Tweets 6,789
- Following 199
- Followers 28,390
- Likes 4,807
Photos and videos
Jan 22
Amazing news for @Springboks that @BiogenSA onboard as a partner! Great for all #Springboks teams and will help keep our winning culture!!!
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Joel Stransky retweeted
Jan 22
Congrats to our partners @BiogenSA on their new partnership with @Springboks.
Biogen has worked with Informed Sport for over a decade, setting the benchmark in South Africa for tested and trusted sports supplements.
#WeTestYouTrust #Biogen #BokRugby #UpYourStandards
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Jan 15
Huge announcement coming next week!! @BiogenSA linking with the best in the world! Well done team!
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18 Dec 2025
Demand justice for Idries Sheriff - Sign the Petition! c.org/w2yXFSBK7z via @ChangeorgSA
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30 Nov 2025
Day 9 of #hoperide @LumoHawk and the body is showing signs of wear & tear! But the bike is going like a beast!! Hope the legs come good later!!! @cyclelab_ZA @orbea
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25 Nov 2025
Day 4 of the hoperide.smartevents.cloud/ done. 206km, some tough gravel on a demanding but flat stage. Weather good, riders in good spirits after great dinner in Soutpan Guest House! Tomorrow into Kimberley! Hot!More fueling / fluid necessary- big thanks to @BiogenSA & @CocaCola_ZA
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24 Nov 2025
Amazing day 3 of hoperide.co.za/ with the weather gods throwing everything at us - rain, more rain, hail, thunder & lightning! But beautiful riding through Golden Gate, Clarens & more of the Free State. Special country! Today for Parkinson’s awareness & @LumoHawk
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23 Nov 2025
Days 1&2 of hoperide.co.za/ done! Yesterday 170km, 3,200m climbing and today 185km into headwind. Been tough, body is sore but will get used to it!! Riders all in good form, support/sponsors been amazing and raising great money to buy glasses for the kids!!
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20 Nov 2025
Great to be on the @robertmarawa show this evening chatting about all things rugby and our #hoperide raising money for @LumoHawk going to be amazing, you can follow our journey at hoperide.smartevents.cloud/
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13 Sep 2025
That is just a sensational @Springboks performance!!! It does not get better than that!!!
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7 Sep 2025
Maiden voyage for the new @Orbea Spanish Princess this weekend in the rain and gravel mud, what a joy! She is going to take me coast to coast on the @LumoHawk charity ride later this year! Going to be great!! @cyclelab_ZA @AndrewMclean @BiogenSA
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27 Mar 2025
What an incredible @CapeEpic it was. Partnership was strong, love riding with #GeoffLee, always an incredible journey! Some dark hours but that is Epic! @Orbea was fast & famous! Massive thanks to family, crowds, supporters for inspiring! Until 2026! @cyclelab_ZA @BiogenSA
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14 Mar 2025
Arrived in Cape Town for @CapeEpic and so glad it is here! So much hard work & effort, but such a privilege! The beautiful @Orbea is here already, nutrition sorted @BiogenSA , and massive thanks @AbsaSouthAfrica for making it spectacular! @cyclelab_ZA @AndrewMclean
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7 Mar 2025
Love new bike day. The new @Orbea from @cyclelab_ZA is a gorgeous Spanish Princess! Fast, comfortable and pretty! Going to be a joy to ride at @CapeEpic in 9 days time! @LumoHawk
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6 Mar 2025
Wishing all cyclists doing the @CTCycleTour best of luck this weekend! Always a real joy! And pop in at @BiogenSA to stock up on great value! Definitely needed for @CapeEpic next week!!!
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7 Feb 2025
Thank goodness for @BiogenSA Riding @tankwatrek and it is tough and boiling hot! But for everyone else, check this opportunity out:
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21 Dec 2024
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20 Oct 2024
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7 Oct 2024
So cool to been racing again! On the @orbea_sa at @CapePioneer with the incredible team from @BiogenSA Thanks all for an amazing 5 days!!!! Tough but memories forever!! @cyclelab_ZA
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28 Sep 2024
With @CapePioneer a few days away, good day to stock up! Good for all of us actually!!! @BiogenSA
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