What an amazing privilege to put on the Green and Gold at the age of 41. With my mom presenting me with my SA colours in cycling. ‘because His Grace is enough’ From heaven I can hear my dad saying ‘Man oh Man’ All the Glory to Jesus.
What an honor to represent @Cycling_SA at the @masterstrack in #Manchester great learning experience thanks for all the help from organizers and fellow SA team mates
Well done Bridgton Cycling Club C4D / DSV on winning 8 podiums today at the 2019 Timbercity Cycle Tour. Doing the best with the little we have👌 sa_cycling_talent_id sa_cyclists edendistrict dsv_za… instagram.com/p/B3AVGGCnx8-/…
Great presentations at the #ADA209 symposium on “Providing Options: Using a Low-Carbohydrate or Very Low-Carbohydrate Diet with Adults with Type 1 #Diabetes, Type 2 Diabetes, or Prediabetes” in room 203! #ADA2019
So blessed to have finished and won my 3rd @The36ONE 2manRelay this year with super strong teammate @95marchal. Always a hard race but with fullmoon and great weather it was a good night on the bike after the hiccups of stage2 settled
What an awesome experience to participate in the Sa Track Champs for the first time. Thanks @vickusboshoff Coimbra George for arranging a bike #Specialized on short notice. Thx Francois du Toit for all the help and prep and getting me race ready in 24hrs notice