A Culture Forging Connection, Strength, and UNSTOPPABLE Confidence!
Joined May 2018
- Tweets 374
- Following 132
- Followers 30
- Likes 166
17 Photos and videos
18 Dec 2025
Parents of athletes (7 ) š
Holiday break doesnāt have to mean lost progress.
šāāļø Holiday Break #GameChanger Camp
ā” Faster ā¢ šŖ Stronger ā¢ š”ļø Safer
š„ Small groups (6 or less)
š
Dec 22āJan 3
š Lenoir City, TN
š² $47 TOTAL
šØ Only 6 spots
š© DM āCAMPā to #LevelUp!
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6 Nov 2025
Excited to #LevelUp this young lady! Welcome to the Forge Family!
5 Nov 2025
I am excited to partner & train with @theforge_noco ! #levelup #faster,stronger,more explosive,and bulletproof #gamechanger
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6 Nov 2025
Haha.... after a LONG hiatus.... WE'RE BACK!
Over 5 years, we've spent countless hours transforming #SuperMoms , athletes and rebuilding .
Shoutout to our NEWEST #GameChanger @LaylaNorma87409 and her fabulous coach @CaylanA_Elliott for urging us back!
$47 gets u started!
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13 Mar 2020
Is your athlete's season put on HOLD?
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Are you looking to help them improve speed and explosiveness?
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Join us over Spring Break for our speed camps!
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2 age groups, one GREAT price!
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Contact Coach Mike forā¦ instagram.com/p/B9qUlkcjWw4/ā¦
12 Mar 2020
New Forge Athlete @harliemaahs , putting that lunch work in!!
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Part of our Lunch Hour Special at The Forge.
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Mondays and Wednesdays
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30 minutes, under $11 per session.
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2 days get the BEST results for ourā¦ instagram.com/p/B9pd_bBlekB/ā¦
22 Feb 2020
Thursday work with Sue.
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We worked some perception-action ball work into the warmup.
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Sue deadlifted, ring row, and finished with med ball tosses.
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How's that New Year's Resolution treating you?
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Ready toā¦ instagram.com/p/B82UsQmleBi/ā¦
16 Feb 2020
#ProClinic at The Forge at NoCO!
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Looking for some ideas to move better and get motivated?
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Join us for a Business Professionals Experience!
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1 hour FREE clinic sessions to show you WHY and HOW we do what weā¦ instagram.com/p/B8nb7PpDrVJ/ā¦
7 Feb 2020
Spots still open, message us to reserve one!! @ The Forge at NoCo instagram.com/p/B8P0RjKggQH/ā¦
7 Feb 2020
Another #ProClinic in the books at the Forge!
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Today thejessicalucey and tomlucey01 of sunbreathyoga were guests of ours.
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Jessica gave us a couple challenging mods to our warmup as we showed them what weā¦ instagram.com/p/B8Pz5XigSSr/ā¦
6 Feb 2020
Are you a professional and/or business person?
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Want to know more about the Forge?
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Want to get coached by Coach Mike and the #MastersOfMovement ?
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Register for our "Professionals Clinic Experience!"
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Runningā¦ instagram.com/p/B8NVMGWlb2K/ā¦
1 Feb 2020
Friday perception action work with connor.stephenson_ !
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Working eye tracking and catching at different and unpredictable angles.
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We work a lot of "repetition without repetition" with Connor to help him prep forā¦ instagram.com/p/B8CHC0ZDTR3/ā¦
1 Feb 2020
Friday "Professional Clinic Experience" work with Stan Emery from Marathon Wealth Management here in Fort Collins.
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Stan is an experienced runner with a collegiate and elite amateur distance runningā¦ instagram.com/p/B8BHZ1fjsc4/ā¦
26 Jan 2020
Happy to have kyleenordhagen join our team 2 weeks ago!
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Already a good mover, we are looking to help #LevelUp her vball game with resurrectionchristianschool and rockyselectvbc .
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Kylee and her family wereā¦ instagram.com/p/B7xp5NbF1el/ā¦
18 Jan 2020
Does your team or athlete have a NEED FOR SPEED?
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Do you want your team or athlete to be #ForgeFast?
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Join our #ForgeFast program, starting Sunday January 26th.
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Our 6 week program, held at both the Strengthā¦ instagram.com/p/B7dwzm3DA4V/ā¦
18 Jan 2020
Do you have a middle school athlete that needs to MOVE BETTER, GET STRONGER, and become a MORE CONFIDENT decision maker?
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Join our team at The Forge at our NEW Strength Lab!
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Tuesday and Thursday classes buildingā¦ instagram.com/p/B7dvIJhDLKu/ā¦
18 Jan 2020
Join our team!
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Want your high school or college athlete to move better, get stronger, and dominate their next season?
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Contact Coach Mike at The Forge to see how we can help your athlete perform better and helpā¦ instagram.com/p/B7durzUDIVN/ā¦
18 Jan 2020
Wednesday work @PoudreFootball includes hip and shoulder prehab.
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We also hit deadlift (not pictured), step ups, and vertical pulls.
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A lot of room to get that work done at the Strength Lab.
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Do you have a teamā¦ instagram.com/p/B7dmeLKjTyR/ā¦
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18 Jan 2020
Monday speed and squat work with @PoudreFootball !
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Week was fast and furious from the new "Strength Lab."
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Looking to get your team or athlete to #LevelUp their athleticism?
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Contact Coach Mike at The Forgeā¦ instagram.com/p/B7djcUsjfzb/ā¦
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13 Jan 2020
Couple of shots from the "Strength Lab," as we situated and prepped for the coming week!
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We tried a FB Live yesterday, but need to have the wifi up to get a better reception.
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Excited to be serving athletes andā¦ instagram.com/p/B7PpFBvDtHv/ā¦
10 Jan 2020
Culture Eats Strategy For Breakfast!
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@PoudreFootball parents and coaches, here is the schedule for this off-season at our facility.
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Look forward to getting to know more faces in the program!
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I told playersā¦ instagram.com/p/B7I8vo3j6_Q/ā¦
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