In our last letter, I wrote about lifting weights with my thirteen-year-old son, Axel, and his best friend, Angelo Trayner. I highlighted the importance of being a great Spotter because we are all...
The Program Podcast · Episode
A year ago, my thirteen-year-old son, Axel, asked if he could start working out with me. His best friend, Angelo, has since joined us.
“I want to finish today, Dad!” The Uwharrie Trail is a forty-mile-long trail in the mountains of central North Carolina. My thirteen-year-old son, Cooper, and I had been hiking twenty-five miles of...
Goals are performance-based. They reinforce what we want to achieve.
Core Values are essential. As Yoda famously quipped, “Do or do not do.
/PRNewswire-PRWeb/ -- Viewpoint, the acclaimed educational program hosted by actor Dennis Quaid, is excited to announce a dynamic partnership with The Program...