Joined July 2015
- Tweets 1,011
- Following 450
- Followers 316
- Likes 540
66 Photos and videos
12 Sep 2024
Don’t miss out! The Fatherhood Summit is almost here—Sept 26-28! 🚀 Learn from top experts on balancing work, family, and personal growth. Get tools to reduce stress, connect with your kids, and lead with confidence! 👉 Register now:dadcentral.ca/online-fatherh…
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John @ Uplift Therapy for Men retweeted
6 Nov 2023
Your emotions are not your enemies and they aren't symptoms of a disorder. Learning to observe your feelings and not allow emotions to control your actions or reasoning is liberation. Accept the feeling, Choose a valued direction, and Take action. A.C.T for change!
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John @ Uplift Therapy for Men retweeted
2 Nov 2023
Chronic shame and self-blame don't lead to positive change in your life. Treating yourself the way you would treat a child whom you love will build a healthier, better life. Compassionate correction, supportive coaching and unwavering love will redeem what needs redemption.
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John @ Uplift Therapy for Men retweeted
21 Sep 2023
Mental health is human health. You don’t suffer because you’re broken, you suffer because you are human. When people stigmatize and judge mental health problems, they hold back our social evolution and are really just exhibiting cruelty and ignorance. May we all wake up!
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John @ Uplift Therapy for Men retweeted
13 Sep 2023
Your experience of loving relationships and connection is an essential element for survival and flourishing. Research from across scientific disciplines suggests that, from the day you are born until the day you die, compassion will affect your well-being at every level.
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21 Aug 2023
“The ultimate measure of a man is not where he stands in moments of comfort, but where he stands in challenge and controversy.” — Martin Luther King, Jr.
#uplifttherapyformen
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John @ Uplift Therapy for Men retweeted
6 Jul 2023
Your mind will "re-mind" you of your perceived faults every chance it gets, like an anxious & frustrated coach who thinks he needs to berate you in order to win. It has its job wrong. Relax needless tension, focus your attention, & "en-joy" this moment of accomplishment! Realize!
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17 Jun 2023
A weak mind must be constantly entertained and stimulated. A strong mind can occupy itself and, more important, be still and vigilant in moments that demand it. - via Discipline is Destiny @RyanHoliday
@Cobratate @TateTheTalisman
#stoicism
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John @ Uplift Therapy for Men retweeted
11 Jun 2023
An unstoppable army forming...
At 10k one follower will be chosen to
- Win a signature edition book.
- Have your character featured in a future book.
Bonus for the most creative character idea in comments.
A RT of this post is your entry.
Your move next...
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18 May 2023
Don’t go through life, grow through life.
—Eric Butterworth
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What You Need to Know About Fathers and Mental Health dadcentral.ca/what-you-need-… via @dadcentral_ont
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30 Mar 2023
“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”
—Marcus Aurelius
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John @ Uplift Therapy for Men retweeted
Struggling to manage content across social platforms?
I created a @NotionHQ to make your life as a Social Media Manager easier!
Been using it personally, didn't want to share, sold a couple.
But if you RT this follow me, I'll DM you the link for free 🤝
So I created this content calendar in @NotionHQ. I use it to
➝ Manage content across all platforms (IG, TW, YT, FB, TT). Each have a template for caption and structure esp. YT & TT
➝ Been using it for about 5 months, so my clients love it too.
➝ Very easy to navigate and use.
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John @ Uplift Therapy for Men retweeted
15 Dec 2022
Introducing The Yearly Review: Your In-Depth Reflection Guide for 2022.
• Reflect on the past year
• Pinpoint what worked & what didn't
• Turn your biggest takeaways into content
Sharing it for free until Friday.
Like this tweet & reply "2022 review" and I'll DM it to you!
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24 Nov 2022
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” ― Lao-Tzu
John @ Uplift Therapy for Men retweeted
7 Nov 2022
In physical exercise, resistance is a way to make the body stronger, and it is the same with the mind.
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"Life is a balance between holding on and letting go"
~Rumi
Being a man of more words isnt about dialling up the banter. Its about carving out space for meaningful chats about the bigger stuff in life. From talking about the kids, the bills, a new job or a setback – the right conversation can make all the difference to a man!
Donate to help me raise much-needed funds for #menshealth this #Movember – for all the dads, brothers, sons and mates in our lives. Stop men dying too young. movember.com/m/14806552?mc=6