Awareness about palm oil through events, conversations, recipes and more. Are you a home cook, blogger or foodie? Talk to us!

Joined December 2014
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When cooking with high heat, oil stability matters. Palm oil is commonly used in high-heat cooking because of its stability at higher temperatures and consistent cooking performance. Know more: mpoc.org.my/nutrition-and-he… #MPOC #PalmOil #CookingScience #UnderstandingPalmOil
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Indian cooking relies on heat. Palm oil is widely used in high-heat cooking for its texture, consistency, and performance across different cooking styles. #MPOC #PalmOil #CookingwithPalmOil #CookingScience #IndianCooking
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Food formulation depends on texture, stability, consistency, and performance under heat. Palm oil is widely used in food manufacturing for these functional properties. Know more: shorturl.at/VJgCc #MPOC #PalmOil #FoodScience #UnderstandingFood
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Food safety isn't just about what we see, it's about what we know. This World Food Safety Day, make informed choices through facts, awareness, and trusted information. Know more: mpoc.org.my/nutrition-and-he… #WorldFoodSafetyDay #SafeFood #FoodScience #MPOC
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This World Environment Day, we reflect on the ecosystems that quietly support climate resilience every day. Meaningful progress begins with awareness, responsibility, and learning from nature’s balance. #WorldEnvironmentDay #MPOC #ClimateResilience #Sustainability
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Different cooking methods need oils that can perform well under heat. Palm oil is commonly used in Indian cooking for its stability at higher temperatures and neutral taste. Learn more: mpoc.org.my/nutrition-and-he… #MPOC #IndianCooking #FoodScience #UnderstandingOils
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Palm oil is a natural source of tocotrienols, a form of Vitamin E studied for its antioxidant properties. This is one reason palm-derived ingredients are commonly used in skincare and personal care products. #MPOC #PalmOil #SkincareScience #VitaminE #Tocotrienols
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Oleochemicals, often derived from plant-based oils like palm oil, are used in cleaning products for their versatility and biodegradable nature. Learn the science behind everyday ingredients. #MPOC #PalmOil #Oleochemicals #EverydayScience
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Nutrition is more than one ingredient or one rule. It’s the balance of foods, portions, and habits we build every day. This World Nutrition Day, choose balanced nutrition everyday. #WorldNutritionDay #BalancedEating #NutritionAwareness #MPOC
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Nutrition is rarely about one single ingredient. What matters more is the overall balance of the diet, eating patterns, and preparation methods over time. Learn more: mpoc.org.my/nutrition-and-he… #MPOC #PalmOil #BalancedEating #FoodForThought
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From deep frying to sautéing, Indian cooking uses diverse techniques every day. Palm oil is widely used for its stability in high-heat cooking and consistency across dishes. Explore more: mpoc.org.my/nutrition-and-he… #MPOC #PalmOil #IndianFood #CookingScience
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Oil does more than just add fat to food. It helps with cooking, flavour, and texture too. Some oils, such as Malaysian palm oil, also naturally contain Vitamin E with antioxidant properties. Learn more: mpoc.org.my/nutrition-and-he… #MPOC #PalmOil #CookingScience #UnderstandingOils
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Palm oil derivatives, means oleochemicals in your skincare. Glyceryl stearate, cetyl alcohol often plant-derived, improve texture, stability & performance of skincare. Know your ingredients. Read More: shorturl.at/VJgCc #MPOC #PalmOil #SkincareScience #IngredientAwareness
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While you hear many myths, the fact is, palm oil contains an approximately 50:50 balance of saturated and unsaturated fats, and is naturally free from trans fats. Learn the composition and how oils must be used. Source: shorturl.at/3ej2q #MPOC #PalmOil #FoodScience
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Mother’s love exists in the quietest moments. Small adjustments. Thoughtful choices. Unseen, but they shape our comfort and home every day. This #MothersDay, pause and thank Mom. 💛 #MPOC #EverydayCare #CelebratingMoms
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Palm oil is chosen for how well it works and plays many roles in daily life. ✅ Palm oil: Vitamin E beta-carotene ✅ Palm olein: Great for cooking/frying ✅ Palm stearin: Structure for bakery, skincare #MPOC #PalmOil #Skincare
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Labour is at the heart of every value chain. We recognise the people whose work sustains industries, strengthens communities, and supports everyday life. Their contribution drives progress and remains fundamental to delivering consistency, reliability, and access at scale.
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Do you check the cooking oil you use? Or know how it performs, handles heat, and fits into your overall diet. Plant-based oils like palm oil are trans-fat free, heat-stable, and nutrient-rich. #MPOC #PalmOil #HeartHealth #UnderstandingFats
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Earth Day 2026 is a reminder: the planet’s future is on all of us. How we use water, save energy, and cut waste shapes our resources and resilience. Small actions, collective impact. #MPOC #EarthDay2026 #OurPowerOurPlanet #Sustainability
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Your favourite snacks are often cooked in palm oil and they carry nutrients too. Palm oil naturally contains a powerful form of Vitamin E known as tocotrienols, a type of antioxidant. Palm oil adds more than just taste. #MPOC #UnderstandingPalmOil #FoodScience #NutritionBasics
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