Meditation and concentration is not the same.
Concentration is a narrowing of attention. Excluding everything but what is focused on.
Meditation is all-inclusive. A relaxed awareness rooted in your center.
Government literally translates to 'mind control'.
It's time to build systems which makes us independent of this corrupted and conditioned societal structure we live in today.
It's time to reclaim our freedom.
First individually — within.
Deprogram and decondition your mind.
Some people can't rest without bringing guilt into the picture.
That's what the program of society can do to you..
Hence, the importance of deprogramming.
Are you actively investigating your conditionings?
Going within is not really going at all.
All going is to elsewhere, away from oneself.
Going within is to stop going.
It's to relax at ones center.
It's to drop all efforts.
Why it seems like a movement inward is because attention has been occupied outside.
Fighting and resisting your unwanted thoughts is to give them more power and energy to stay around and disturb you.
Lose interest and see what happens.
Repression of emotions leads to stagnation of energy, which leads to pain and dis-ease.
Stop judging your emotions,
and start learning,
get deeper understanding.
Be your own best friend.