Let every person be quick to listen, slow to speak, and slow to anger. I James

Joined February 2015
39 Photos and videos
Richard Barnes retweeted
It’s gettin’ crazy ‘round here.
4
107
629
DM@F3maize: Hey Maize how are you? Blitz or IR tomorrow?
I was in the Caribbean researching a groundbreaking treatment for clinical depression. Early results are promising
12
Thanks F3 for your love support and encouragement throughout my recent personal struggles. Some have asked about my recent whereabouts...
2
Rocking & Rambling Christmas with Cotton! #whereisHydeCounty?
7
Thanks everyone for all your help! #iamthird
1
9
Sunday 4-9, 547 Guilford Cir Barbecue, beverages, hot dogs, live music, bring your family and friends all are welcome.
2
2
It's time to turn the page and begin the next chapter of my life. You're all invited to come bc you all helped me through this transition...
2
7
No run workout opts. @ Catalyst tomorrow. Come and get it.
9 pax braved the gloom of 50 degree weather and driving drizzle at IR Their reward was new playground equipment Welcome to FNG: Lewinsky!
1
2
Sorry I thought that ... never mind
#NextExerciseIs... wait, who is that guy?
Glorious GoRuck moment from 4/21/17 Strong work men! Free workout to any pax who can identify this guy!
1
1
Richard Barnes retweeted
YEAH YODA! @hathcockroyce @F3Raleigh 05:30 at Eastbound.
3
2
2
Uh oh, the beat is back, and he's pissed! Stay away from IR tomorrow. You have been warned
1
5
Runforyoung.org F3 challenge of 50 pax! Sign up today or pay more tomorrow. What are you doing 1/8/17?
1
3
Franzia with CnC (crack & collards) #goodtimes
2
Unidentified pax (maybe Floppy) with chopped barbecue
Fudd with pulled pork
1
2
F3=Friends Family & Food, Boxjump with cutie pie
3