Head of Player Health & Performance Rehab @adelaide_FC. Fmr Rehab Coordinator @Arsenal 1st team 🔴⚪️ Physio Rehab S&C. Prev. @PAFC 🍐@GWSGIANTS 🍊

Joined November 2011
82 Photos and videos
Pinned Tweet
11 Sep 2020
Sadly my time @Arsenal has come to an end. Huge thanks to the staff & players who put their trust in me & the process... Lifelong friendships forged & memories made. It’s bittersweet to be leaving 🇬🇧 but excited for what the future holds for my young family & I back in Oz #COYG
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17 Jan 2024
Superb content @SamJanetzki
New to Sportsmith Premium... Pros and cons of athlete readiness tests: Jumps, heart rate measures and biomarkers @SamJanetzki "Heart rate recovery offers nuanced insights into training status, emphasizing the need for standardized testing protocols" sportsmith.co/articles/pros-…
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Tim Parham retweeted
Isometrics are all the rage (hey, we even have a course with @alex_natera on it...). But how does @tim_parham use them thoughout, not just at the start, of a hamstring injury rehab? Tim joined us on this week's Pacey Performance Podcast. Listen via links 👇🏼
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31 Aug 2023
Thanks for having me @SportsmithHQ
This week on the Pacey Performance Podcast... @tim_parham talks: • Aggressive approach to rehabilitation philosophy • High-intensity eccentric exercise progression • Microdosing isometric exercises during rehab • Hamstring injury management Listen via links 👇🏼
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Tim Parham retweeted
☘️ ☘️ ☘️ The BOSTON CELTICS are on the look out for a new performance coach! If you want to work with an integrated and evidence based staff at one of the best teams in the NBA check out our role on my LinkedIn or threads (philcoles99). #Bleedgreen #HIRINGNOW PLEASE SHARE
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27 Jun 2023
Well worth a listen - a great insight from a world class practitioner. Some great take home messages - thanks for the honesty @milsomlfc
This week on the Pacey Performance Podcast... @milsomlfc talks - • Rehab coach > Head of Performance • Being a "manager's guy" vs club staff • The realities of losing your job and what others can do to mitigate the impact • Deskilling when stepping up Listen via links 👇🏼
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This is just brilliant. Watershed moment for Australian football. Great appointment ⁦@SpursOfficialpremierleague.com/video/sing…

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Tim Parham retweeted
We are creating the biggest dataset on salaries and working conditions within our industry. 600 S&C coaches, physios, analysts and other support staff have already filled it in. We need your input and promise it will only take 5 minutes! 👇🏼👇🏼👇🏼 f5p4nysqxug.typeform.com/to/…
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One of the very very best to do it! Very lucky to have witnessed his relentless attention to detail and competitiveness first-hand. What a guy @PetrCech 💫
Petr Cech’s journey, in his own words. #PLHallOfFame | @PetrCech
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29 Apr 2023
Tubbbbbbbbbbbbbbzzzzzzzzzz 😍. All class. #TFG
29 Apr 2023
In a one-point win in an Elimination Final the narrative all revolved around Toby. In this one-point win, he's the story again but for a very different reason. Not sure there's a more clutch player in the game. Bravo, Toby 👏#AFLSwansGiants
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3 Apr 2023
⚽️🏃📈EPL Running Load 2014/15 - 2018/19 🏃📈 TD (small) HID SprD (moderate) increase over 5 seasons 📈📉 Running Load varies by season position Team⬆️TD HID SprD GK ⬆️TD CB ⬆️TD HID SprD FB ⬆️TD HID SprD DM ⬆️HID SprD CM ⬆️TD HID AM ⬇️TD ⬆️HID WM ⬆️HID SprD ST ⬆️TD HID SprD
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Tim Parham retweeted
Are you a high performance athlete looking to get back on the field after an injury? Tim Parham, top physiotherapist and exercise rehab specialist, is here to help. In this video, he will take you through the critical steps needed to program your own rehabilitation plan.
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Tim Parham retweeted
Another massive week on the #plplivechats show Our weekly episode with Scott Salwasser will be published on Wednesday. Thursday we have Julian Jones on to discuss leadership in high performance sport! Our Friday bitesize episode is with Tim Parham
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1 Dec 2022
🔊 Sound on for this one! 🔊 “It’s on for Mathew Leckie… MATHEW LECKIE, CUTS BACK INSIDE, ONE WAY THEN THE OTHER AND HE SCORES FOR AUSTRALIA!!! ⚽ MATTHEW LECKIE!!!” 🇦🇺 #FIFAWorldCup #SBSWorldCup
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One of the really really good guys - a great appointment by @CarltonFC. Congratulations Finger @LukePower_6
5 Oct 2022
A Power play. AFL Head of Development Luke Power will take the reins of the @CarltonReserves in 2023 as our VFL Coach!
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30 Jul 2022
I mean … seriously… what an absolute star of a human …💫 Phenomenal effort @JessTrengove … couldn’t be happier for you!! 🥳
30 Jul 2022
Jess Stenson has just won the Comm Games marathon!!! ⁦@abcnews⁩ ⁦@abcsport⁩ Her first gold after two bronze medals.
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15 May 2022
Sadly most Australians just don’t/won’t understand the enormity of this achievement… Huge 💚
Ange Postecoglou gives an emotional post-match interview following Celtic's title win! 💚
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Tim Parham retweeted
27 Mar 2022
Really enjoyed this. Lots of great tips for practitioners at any level and any stage of their career. Thanks for sharing @tim_parham open.spotify.com/episode/4ui…

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11 Mar 2022
A great little read… great insight. Well played @cmorgs10 @R4P_UK 👏
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19 Jan 2022
…and just like that I’m now a @MelbourneCity supporter! @carljenkinson what a signing… what a man! 👑…
✍🏻 We’re excited to announce the signing of experienced English defender Carl Jenkinson on a six-month loan! The 29-year-old joins City from Nottingham Forest and boasts Premier League experience after stints at both Arsenal and West Ham.
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31 Dec 2021
Great to be involved… thanks for having me @preparelikepro
Tim Parham is the Head Physio at Adelaide FC. Prior to Adelaide FC Tim has worked at a large range of elite sporting teams such as Arsenal, Port Adelaide and GWS Giants. Watch the full interview here: bit.ly/3pDRnhA
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