Morning 20 years ago today I was sectioned for the 1st time it was a horrible experience too detailed to put on a social media post. The publicity it received went Worldwide I was front page news for the wrong reason TV crews at my door, helicopter overhead. I'm told that from that day Mental health issues suddenly were not swept under the carpet, & hushed up. The only positive from that day for me is the awareness of Mental Health all over the UK. My main problem there is still lots of talk but far more actions need to be taken & our Government need to put their hand in their pockets & actually address Mental Health issues properly not just talk about it.

Never have I endured so much utter #bs as watching this seasons @f1 #MexicoCitygp & pretty much all others! The amount of commercial nonsense that is clearly in play within this sport is palpable and obviously horrific to anyone with a brain - #awful #pathetic ##disappointment

The absolute best thing that @WSULionesses could do right now is to go around @wembleystadium & collect up all of the young girls who’ve been supporting their icons & get them down onto that pitch to take part in the celebrations… #futureofthesport #icons #champions #youngtalent

So @McDonalds has announced that it is to leave #Russia… World War 3 has begun! #warthesedays #ukraine 🙄

Undoubtedly THE worst part of any sporting event in the US… some random ‘performing’ their national anthem 🤦🏼‍♂️ #embarrassing #megalomania #pathetic #usgp #F1Miami #Formula1 #f1

Spot the obvious mistake @KPSnacks Are you guys for real? How on earth does a company of your stature expect to get away with this?! #shocking @TradingStdsBlog

So much amazing Mural art here in Montreal. I took a little tour you can see later in our qualifying build up on @SkySportsF1 #CanadianGP

Checkout this page Electric Clash - Mens Boxer Shorts myoddballs.com/products/elec…

All the very best of luck to @EnglandNetball taking on @Netball_SA tonight @CopperBoxArena in #London Wow this takes me back... 🙈 #roses #englandnetball #NetballSouthAfrica 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇿🇦

Woohoo!! Snacks at the ready and taking over the remote control. Diamonds vs Silverferns first then the birthday girl @Helenhousby1 and the Roses take on the Proteas. #QuadSeries #snugglingin #Anotherwinplease🌹s #Worldclasssport

🌹🏐 2019 NETBALL QUAD SERIES 🏐🌹 @EnglandNetball face South Africa today! Coverage starts at 4.15pm, live on Sky Sports Mix: skysports.tv/08T5Md

Announcing… #WelcomeGR63

I've dreamed of this moment for as long as I can remember... And now I can finally say it - as of 2019, I'll officially be an @F1 driver for @williamsf1! To everyone who made this possible - thank you, it means the world to me! I can't wait to get started!! #F1

Never change #Kimi ! 👌🏼😂

Never change Kimi! 👌🏼😂

So Lewis, who did you used to be on the #F1 game? 🎮 😃

Maybe winning Monaco is finally sinking in.. took a while. But it's coming 🤗

30 years on April 30. ‘88 To ‘18. Magic numbers. Hanx and @RitaWilson