Get insights in your inbox, Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, and more:

Joined May 2008
15,800 Photos and videos
"May you give yourself permission to genuinely enjoy your life again, even if it doesn’t look how you thought it would.” @WeTheUrban
5
95
391
6,891
Sometimes just sitting in the sun is enough for a good day. We overcomplicate joy.
5
123
598
10,282
"When you see someone who has good light, thank them for it. It helps them keep the light on.” @JaiyaJohn
1
64
316
6,471
"I hope this next chapter feels drenched in magic, the kind that catches you off guard and makes you believe in the impossible.” ~Freya Winters
3
72
337
6,300
“Reminder: A lot of behavior that feels deeply personal is actually another person struggling with their own chaos and suffering.” @JillianTurecki
4
39
199
5,531
"The older I get, the more I understand why people disappear into gardening, baking, reading, and long walks. Not because life got boring. Because peace became valuable.” ~Unknown
2
150
591
8,933
“You must learn to enjoy life without needing an audience to see that you are enjoying life.” ~Unknown
5
119
555
9,715
"Stop waiting. Start living. Do it scared, do it imperfectly, and do it in the smallest possible way if that is all you have today, but do it. Because this moment is the only one you are guaranteed.” ~Tamara The truth about time that most of us avoid facing: buff.ly/H0pZBC3
1
57
200
6,275
It’s okay if you can’t let go of all your worries...
4
72
327
7,485
Someone being unhappy with your choice isn't proof you made a bad one. It's proof that honoring yourself can sometimes disappoint other people. Own your decision and let them have their feelings.
4
75
329
6,921
“You can love someone genuinely and still be genuinely awful together. Both things can live inside the same relationship at the same time.” ~Selim Hayder I don't miss my ex; I miss who I was with her: buff.ly/DjRLwPp
1
12
61
4,755
Do more things that make you feel a little awkward. The most interesting experiences often start with having no clue what you’re doing.
9
44
252
5,858
Do more things that make you feel a little awkward. The most interesting experiences often start with having no clue what you’re doing.
3
66
307
6,983
Sometimes we have to stop trying to be understood and accept that the other person isn’t open to understanding.
5
102
400
7,936
Some of the most painful conversations are the ones we repeat every day in our heads because we're afraid to say how we really feel. Imagining what might happen can hurt far more than speaking up and finding out.
2
28
145
4,403
"Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears.” ~Pema Chödrön What helped me when my life felt uncertain and unstable: buff.ly/JRGF3Fa
24
78
5,182
We don’t always need everyone to agree with us...
4
71
341
8,574
Go where the breath flows...
3
55
259
5,894
Sometimes the most important thing you can do is rest before you think you've earned it.
2
72
332
8,328
“When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction.” ~Peter Bromberg How better communication changed my relationships and my life: buff.ly/TL0YucZ
1
17
67
4,450