"The older I get, the more I understand why people disappear into gardening, baking, reading, and long walks. Not because life got boring. Because peace became valuable.” ~Unknown
"Stop waiting. Start living. Do it scared, do it imperfectly, and do it in the smallest possible way if that is all you have today, but do it. Because this moment is the only one you are guaranteed.” ~Tamara
The truth about time that most of us avoid facing: buff.ly/H0pZBC3
Someone being unhappy with your choice isn't proof you made a bad one. It's proof that honoring yourself can sometimes disappoint other people. Own your decision and let them have their feelings.
“You can love someone genuinely and still be genuinely awful together. Both things can live inside the same relationship at the same time.” ~Selim Hayder
I don't miss my ex; I miss who I was with her: buff.ly/DjRLwPp
Some of the most painful conversations are the ones we repeat every day in our heads because we're afraid to say how we really feel. Imagining what might happen can hurt far more than speaking up and finding out.
"Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears.” ~Pema Chödrön
What helped me when my life felt uncertain and unstable: buff.ly/JRGF3Fa
“When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction.” ~Peter Bromberg
How better communication changed my relationships and my life: buff.ly/TL0YucZ