Health and Fitness Journey. Becoming Totally Strong.

Joined January 2018
14 Photos and videos
And here at session number 7! Not bad, starting to get the hang of this
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And another yoga session done. I would post videos but my non-yoga clothes keep riding up/down lol
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Done!!!
Absolutely no desire to do this yoga practice today but that just means I should.
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Absolutely no desire to do this yoga practice today but that just means I should.
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Time for some yoga practice. Still searching for the right program
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Alright I did it. I’m really working on becoming more limber and flexible but it is hard. Surprisingly, though, I feel very calm and relaxed!
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Morning workout done! Yoga practice but not sure if I’m going to stick with this one I found on YouTube.
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Just realized one benefit of this home workout is that I can film and take photos all I want without trying to be covert as to not disturb other gym patrons…I am THE gym patron lol
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So I think I’m going to use this account to share my fitness journey moving forward. My main account (@marktechson) will still be for tech, life and normal chaos lol
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Totally Strong retweeted
15 Jan 2021
Ready to get started with Hot Module Replacement? 🚀 A small but powerful change in v11, HMR allows you to see changes faster and preserve state during development. Watch to learn more 📺 → youtu.be/nlEma7rUJAk
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As a black man, my heart is heavy with sadness and outrage as we continue to see black lives devalued and extinguished. This company, my team, and myself stand firmly in defiance of and openly condemn police brutality. My life matters, your life matters. Black Lives Matter.
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Oh the new year is here and we have so much up our sleeves! We've been working on some updates that'll only make your lives even better!
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We've got something to tell you...
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We just got to the gym and we're doing this workout, which workout are you doing today?
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Good morning friends! Today is an incredible opportunity to move towards your health and fitness goals! What's one thing you can do today to get you closer to where you want to be?
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Good morning! Here's a little Monday Momentum for you folks! Being aligned with your goals is the only way to get where you are going. #mondayMomentum #mondayMotivation #beTotallyStrong
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Happy Monday everyone! Here's a new video from our IGTV channel - "How to Start Your Week Off Right"! #beTotallyStrong instagram.com/tv/B0yf7MXAKoY…

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And...happy Monday folks! Here's our workout of the day because we are short on time! This one is made by yours truly! Try it out and let us know what you think! Enjoy 💪🏾
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And we're done! We just finished "boulders for shoulders" on the @totallystrong app!
Here's our workout of the day made by community member drivera! Download it to your workout collection free on the Totally Strong App
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