Northwest Indiana's premiere all athlete training facility
Joined May 2019
- Tweets 407
- Following 258
- Followers 447
- Likes 483
300 Photos and videos
April Athlete of the Month: Roy Straatman
Roy has been putting in the work day in and day out, showing what consistency, dedication, and a great attitude can accomplish. As a Highland Pop Warner athlete, heโs making his mark on the football field.
Keep grinding, Roy!
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18 May 2025
๐จ EFFECTIVE MONDAY, JUNE 2 ๐จ
SAND, SPEED & AGILITY, CORE and STRENGTH move to 9AM, 10AM, and 11AM
That leaves all of our evening and weekend hours open for team training , reach out to Doug@trainapf.com to set yourself up for the summer season.
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10 Apr 2025
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Athlete of the Month: Sol Belloso
Sol crushed it in March, attending an impressive 23 classes to get himself ready for Baseball Season! ๐ฅ This Middle Schooler brings unmatched intensity & dedication to every practiceโheโs pushing himself and setting the bar higher every day
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5 Apr 2025
RT @CamYoung2029: Had a great session tonight with @Coach_Bolden !! NEW PR of ๐ฅ61 MPH๐ฅ great feeling to know all the off season weights anโฆ
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Athletic Performance Factory retweeted
13 Mar 2025
๐ฅ๐Meet the 2025 Lake Central Softball JV/V Team!๐ฅ๐
Congratulations to all of you and now letโs get to work! T-minus 19 days until our HOME game opener vs Munster!! ๐๐๐๐ป๐๐ป๐ฏ๐ฏ๐ช๐ผ๐ช๐ผ
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14 Mar 2025
As Flash Baseball heads into a heavy tournament weekend, we want to take a moment to thank the sponsors that made this season come to life. โก๏ธ
Their generosity and commitment make a huge impact-
Here's to an amazing season ahead!
Follow the team at flashbaseball.net/
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Athletic Performance Factory retweeted
4 Mar 2025
Friday night infield with @TaylorSchafer01 @trainapfactory with special guest @DSchafer0710 tossing out some knowledge! Always a lot of fun!
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23 Jan 2025
Support Flash Baseball this Sunday at Bullpen Schererville
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16 Jan 2025
๐จ MUNSTER RESIDENTS - let me take your training to the next level! ๐ฅ
๐ฅ 10-Class Pass โ ONLY $99 (Regularly $175)
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Flexibility to drop in on your schedule and crush your goals, one class at a time!
Add to Cart ๐ clients.mindbodyonline.com/cโฆ
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#MunsterStrong
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Athletic Performance Factory retweeted
16 Jan 2025
๐ต GAME DAY โช๏ธ
Varsity and JV host Portage tonight in Duneland Athletic Conference action.
Itโs Senior Night! Please join us between the JV and Varsity games as we honor our senior players and managers.
๐ lakecentralathletics.com/Ticโฆ
๐ฅ ihsaatv.org/?B=1895117
#RollTribe
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Athletic Performance Factory retweeted
7 Jan 2025
Thank you @trainapfactory for the recognition and the kind words ! Thank you for all you guys do to provide not just a place to train but an environment where those who want to be better can go and achieve it! Thank you to all of the trainers also ! You guys push us for sure!
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13 Jan 2025
๐จ ATTENTION MUNSTER RESIDENTS
Itโs YOUR time to shine, youโve been showing up, now letโs keep that momentum going!
3-Month Unlimited Membership โ ONLY $250 (Regularly $525)
๐ clients.mindbodyonline.com/cโฆ
Ends January 19โletโs make 2025 the year you dominate!
#MunsterStrong
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Athletic Performance Factory retweeted
2 Jan 2025
New Yearโs Day tradition for me and my Dad to go to get reps in @trainapfactory . Grateful for all the time we put in there ! Thank you @DSchafer0710 , @KimSchafer0521 & @TaylorSchafer01 for all you guys do all year long for all of us!
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Athletic Performance Factory retweeted
14 Dec 2024
Practice=results! This week 7โ0โ standing broad jump. Broke my personal record for HR, exit velocity and max distance on hit trax, and dominated a calc quiz. Look out 2025!
@SLUSoftball @ericjohnson1342 @LakeCentralSB @trainapfactory @SilverHawkSball
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20 Dec 2024
2 days left of classes before Christmas, time to get your game plan in place.
๐ดSat, 12/21
9AM: STRENGTH
10AM: CORE
11AM: SPEED & AGILITY | STRENGTH
๐ดMon, 12/23
5PM: CORE | STRENGTH
6PM: SAND | STRENGTH
7PM: CORE | SPEED & AGILITY
Grab a spot ๐ trainapf.com/training/
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Athletic Performance Factory retweeted
15 Nov 2024
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Athletic Performance Factory retweeted
8 Nov 2024
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16 Oct 2024
Small group infield workouts run through the end of October! (Excluding Halloween)
Every Tuesday and Thursday from 8-9PM join our instructors for a semi-private infield workout.
Max 12 players - Cost is $20
โก๏ธ trainapf.com/training
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Athletic Performance Factory retweeted
10 Oct 2024
Every week is for growth and this was a pretty good one and the weekend is going to be even better! @SilverHawkSball @LakeCentralSB @CoastRecruits
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