Joined April 2013
- Tweets 1,147
- Following 352
- Followers 316
- Likes 571
125 Photos and videos
Keith retweeted
29 Sep 2020
Thanks to @transitionPTcom for use of the gym, our development squad picking up where the firsts left off last week. #lovealunge #functionalfitness
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Keith retweeted
23 Sep 2020
A huge thank you to @transitionPTcom for hosting us too! πͺ
23 Sep 2020
Great alternative workout session last night for @CTLadies with some strength & cardio work, run by own very own @andy_liddle
πͺπͺπͺ #AAU
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25 Oct 2018
πͺπͺπͺπͺπͺπͺπͺπͺπͺ
Just a reminder there is NO Thursday Aftermath circuit tonight.
Back to it Monday as normal πͺ
Enjoy the night off π
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27 Aug 2018
Monday Mayhem IS ON TONIGHT
7.15pm
@ Transition PT
Innsworth Technology Park
Β£5 pay as you go
Everyone welcome
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Nothing like a work out with @transitionPTcom to clear the memories of a shitty Monday, thanks Keith!
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Keith retweeted
4 Jul 2018
My legs, core & arms are aching after that game you had us do in training @transitionPTcom @MickAxten π€¬ποΈββοΈπͺπ» but we did smash it π
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Keith retweeted
11 Jun 2018
The King πππΌ x.com/sportscenter/status/10β¦
11 Jun 2018
.@KingJames says he gave it his all this season ... and it's something Cleveland won't soon forget.
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Keith retweeted
28 May 2018
What to do on a #bankholiday Monday? Ah yes, sleep, eat, more sleep and a @transitionPTcom #workout! π΄ππ»ββοΈπͺ #fitfam #thisgirlcan #fitness
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28 May 2018
Monday Mayhem is on!
7.15pm
@ Transition Personal Training
Innsworth Technology Park
Β£5 per person
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17 May 2018
πͺNEW CLASSπͺ
Thursday Aftermath!
@ Transition Personal Training
Innsworth Technology Park
7.15pm til 8pm
Β£5 pay as you go
Everybody welcome
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9 Apr 2018
Monday Mayhem
7.15pm tonight
@transitionPTcom
Innsworth Technology Park
Β£5 per person
All abilities welcome
#StartYourWeekRight πͺ
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