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TWLOHA @TWLOHA

TWLOHA is a non-profit movement dedicated to presenting hope and finding help for people struggling w/ depression, addiction, self-injury, and suicide.

Joined June 2008
  • Tweets 42,557
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  • Followers 226,329
8,701 Photos and videos
Let the journey be messy and hopeful and full of growth. Healing isn't about perfection.
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We’re honored and excited to share these words from our friend and artist MORGXN. You can read the blog “Pride Kept Me Alive” at twloha.com/blog/pride-kept-m….
You have to imagine what it felt like going from Tennessee in the 90s to the early 2000s in Chicago. It was like Dorothy in the Wizard of Oz—from corn fields to technicolor. Or so it felt that way. The unexpected rainbow sighting acted like a homing device of safety. Everywhere I saw a rainbow, I felt welcome. As I’ve gotten older, I feel the exact same safety every time I see a rainbow in a public space or a big box store. MORGXN Pride Kept Me Alive

ALT You have to imagine what it felt like going from Tennessee in the 90s to the early 2000s in Chicago. It was like Dorothy in the Wizard of Oz—from corn fields to technicolor. Or so it felt that way. The unexpected rainbow sighting acted like a homing device of safety. Everywhere I saw a rainbow, I felt welcome. As I’ve gotten older, I feel the exact same safety every time I see a rainbow in a public space or a big box store. MORGXN Pride Kept Me Alive

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Jun 15
Love is still the most powerful force on the planet.
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Jun 14
“Opening up isn’t easy. It takes courage to let someone see the parts of you that are hurting. But when you do, something shifts. You realize you don’t have to carry everything alone. Even if someone can’t fix things, being heard can make the weight feel a little lighter.” twloha.com/blog/a-letter-to-…

A Letter to Anyone Who Feels Lost – TWLOHA

To those who feel lost, depressed, exhausted, or overwhelmed, you don't have to carry it on your own. You can ask for help.

twloha.com
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Jun 14
We always want to hear the long version.
Long story short, I made it through.

ALT Long story short, I made it through.

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Jun 14
What do you mean the same brain that told me I wasn't enough carried me through everything that tried to break me?
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Jun 14
Go as slow as you need. It isn't a race and there isn't a deadline.
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Jun 13
“You don’t have to have everything figured out right now. You don’t have to be ‘okay’ all the time. Just take it one step at a time. That’s enough.” twloha.com/blog/a-letter-to-…

A Letter to Anyone Who Feels Lost – TWLOHA

To those who feel lost, depressed, exhausted, or overwhelmed, you don't have to carry it on your own. You can ask for help.

twloha.com
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Jun 13
What do you mean the same brain that told me I’d always be alone helped me find my people?
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Jun 13
Hope is not naive. Hope is defiant. Hope is what keeps us going. Hope allows us to dream.
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Jun 12
“If today feels heavy, maybe your only step is this—choosing to keep going. That choice matters.” twloha.com/blog/a-letter-to-…

A Letter to Anyone Who Feels Lost – TWLOHA

To those who feel lost, depressed, exhausted, or overwhelmed, you don't have to carry it on your own. You can ask for help.

twloha.com
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Jun 12
A few of our favorite reminders and encouragements. 🏳️‍🌈🏳️‍⚧️
“Sometimes you can fall, and there are people out there, definitely, who are going to try and make you feel small. But there’s also a community that loves you and embraces you.” — Gus Kenworthy

ALT “Sometimes you can fall, and there are people out there, definitely, who are going to try and make you feel small. But there’s also a community that loves you and embraces you.” — Gus Kenworthy

“No pride for some of us without liberation for all of us.” — Marsha P. Johnson

ALT “No pride for some of us without liberation for all of us.” — Marsha P. Johnson

“The world has ended for me many times, and yet tomorrow still comes. Keep going.” — Amber Glenn

ALT “The world has ended for me many times, and yet tomorrow still comes. Keep going.” — Amber Glenn

“Never feel prohibited, never feel like you are not enough. You are here for a reason.” — Michaela Jaé Rodriguez

ALT “Never feel prohibited, never feel like you are not enough. You are here for a reason.” — Michaela Jaé Rodriguez
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Jun 12
You deserve to be here and to take up space.
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Jun 11
“For a long time, I thought being strong meant hiding how I felt. I believed I had to deal with everything on my own. But the truth is, real strength is being honest. It’s saying, ‘I’m not okay,’ even when it’s hard.” twloha.com/blog/a-letter-to-…

A Letter to Anyone Who Feels Lost – TWLOHA

To those who feel lost, depressed, exhausted, or overwhelmed, you don't have to carry it on your own. You can ask for help.

twloha.com
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Jun 11
Let these stickers offer you truth when you need some reminding or a little encouragement. These are for you. Place them where you’ll see them so you can know and remember: Pride keeps people alive. Celebrate every part of your journey. Who you are is welcome here. The world is better with us in it. Shop the whole 2026 Pride Collection now at store.twloha.com/collections….
Welcome Here Sticker Pack

ALT Welcome Here Sticker Pack
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Jun 10
“What I’ve learned is that healing isn’t simple. It doesn’t happen all at once, and it doesn’t follow a perfect path. There are days when you feel okay—hopeful, even. And then there are days when everything feels like too much again. That doesn’t mean you’ve failed. It just means you’re human.” twloha.com/blog/a-letter-to-…

A Letter to Anyone Who Feels Lost – TWLOHA

To those who feel lost, depressed, exhausted, or overwhelmed, you don't have to carry it on your own. You can ask for help.

twloha.com
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Jun 10
Whether you’re navigating a difficult season or simply looking for a space to share, we hope this group can be a safe space to land. Learn more at twloha.com/peer-support.
Queer Company Gatherings: Online Weekly Peer Support An online space in collaboration with Peer Support Space for those within the LGBTQ community (or those questioning their sexual orientation or gender) to explore and hold space for one another. Tuesdays at 4 pm ET

ALT Queer Company Gatherings: Online Weekly Peer Support An online space in collaboration with Peer Support Space for those within the LGBTQ community (or those questioning their sexual orientation or gender) to explore and hold space for one another. Tuesdays at 4 pm ET

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Jun 10
In this very moment, what do you need? To rest, to ask for help, to begin again?
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Jun 9
“It’s strange how loneliness can exist even when you’re surrounded by people. You start to wonder if anyone would understand, or if your thoughts would just sound confusing out loud. So instead, you stay quiet. You tell yourself it will pass. Sometimes it does. Sometimes it doesn’t.” twloha.com/blog/a-letter-to-…

A Letter to Anyone Who Feels Lost – TWLOHA

To those who feel lost, depressed, exhausted, or overwhelmed, you don't have to carry it on your own. You can ask for help.

twloha.com
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Jun 9
Back in March, we released our first-ever coffee table book for preorder! Making it was a real dream come true for those on our team, and we cannot wait for the books to start shipping. Just a few more weeks, and this book will begin being delivered to your doorstep for you to hold and read. Pages filled with stories of hope, honest reflection, and inspiring designs make this coffee table book a beautiful addition to your space. Preorder yours today: store.twloha.com/products/yo….
Your Story Is Important Coffee Table Book

ALT Your Story Is Important Coffee Table Book

Your Story Is Important Coffee Table Book

ALT Your Story Is Important Coffee Table Book

Your Story Is Important Coffee Table Book

ALT Your Story Is Important Coffee Table Book

Your Story Is Important Coffee Table Book

ALT Your Story Is Important Coffee Table Book

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