255 Photos and videos
RunnuR ๐
retweeted
8 Apr 2022
PB Runner #3 - Me (Simon Linklater) ๐ค๐งก
@ukRunnuR
โฑ 5K - 19:49
โฑ 10K - 41:53
โฑ Half - 1:37:37
โฑ Marathon - 4:44:27
Just loving the journey tbh and hoping it's only just begun.
pbrunner.co.uk/runners/simonโฆ
#pbrunner #mentalhealthmatters
1
3
RunnuR ๐
retweeted
28 Mar 2022
New Hastings parkrun PB for @ukRunnuR at the weekend!!
19:51!! ๐๐๐
pbrunner.co.uk/pbs/1951-2/
1
2
6
2 Feb 2022
Had a few tough days mentally over the weekend when my mood was low. Took the following steps.
1. Talked to people
2. Set myself a new running goal
3. Created a new training plan
4. Went for a long run
Today I feel amazing and proud of myself.
7
1 Feb 2022
January Stats
โช๏ธ Distance: 312km (194 miles)
โช๏ธ Time: 27 hours 11 mins
โช๏ธ Elevation: 2,062 metres
โช๏ธ Races: 0
โช๏ธ Park Runs: 4
#Trainsmart #teamorange ๐ @HastingsRunners ๐๐ค
2
19 Jan 2022
Do you know where the Defibrillators are in your town? Well worth knowing.
19 Jan 2022
If you run in Hastings then please check out the locations of Defibrillators in the town. Every runner should be aware of these
hastingsrunners.co.uk/defibrโฆ
4
27 Aug 2021
5th Appearance at the Barry Richards 10K for @HastingsRunners
Previous best was 53 mins. Once did it in 64 mins.
Yesterday I ran a 10K PB in 41:53. Felt great as well. Training continues to pay off.
1
1
8
25 Jul 2021
New Romney 10K
Distance: 10k (not always the case #justsaying)
Elevation: 0.0000001 meters
Time: 43:05 PB #yay
Cadence: 178 ๐
Stride Length: 1.31 meters ๐
Have to be happy with a PB. Loads of room for improvement. More drills, more strength work!
1
2
21 Jun 2021
One of our club members brought this birthday cake to track tonight. Not my birthday I should add.
@HastingsRunners
1
4 Apr 2021
Training plan 8 was a success and I achieved my goal of a new "unofficial" half marathon PB!
1:34:59
My last "actual" half marathon was Brighton 2020 in a time 1:57, so I'm delighted with my progress. A week off before we go again ๐ช
3
31
25 Dec 2020
Merry xmas everyone. Finished #RU2C with my first ever sub 4 hour marathon on a beautiful sunny day in Hastings. Thanks to @absolute360 for letting me be part of the team.
12
26 Nov 2020
21 miles at an average pace of 5:26 per km. Gloves were out for the first time. Yes, of course they are ๐ orange.
Representing Team #ABSOLUTE360 in the #RU2C ๐ช๐
1
9
22 Nov 2020
Buzzing today to knock a few more seconds off my 10k training PB. Goal for the year was sub 50 so naturally very pleased where my running is at right now.
4
44
19 Nov 2020
Anyone else get emotional on days you do a long run? 35k this morning and I feel like everything makes me want to ๐ข
1
5
12 Nov 2020
I've been running 50 miles a week for about 6 months now and get fed up of people telling me I'm running too much & will get injured.
Are they right? ๐ค
40 miles are done at an easy pace.
2 days off every week
Every 4th week I drop my mileage to about 35
I'd like to run more
32
1
65
5 Nov 2020
Hastings/Bexhill lockdown exercise activities (my guesstimate)
Fishing 0.1%
Swimming 0.3%
Running 1.2%
Cycling 8%
Walking 40%
Sitting on a bench 50.4%
I hereby make it my goal to encourage more people to run. Website update coming soon.
1
4 Sep 2020
19:48 5k. Wasn't that long ago I couldn't break 30 mins.
A consistent training schedule has made all the difference. Feeling very proud ๐ช
11
100