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Rena ⚡️🚢| balanced productivity @uplift_notes
Joined December 2020
  • Tweets 2,361
  • Following 320
  • Followers 321
104 Photos and videos
Got Creative Block? What if you could enter the flow state *on demand*, and unlock focus & creativity every time? How to Enter the Flow State in *5 Minutes* or Less ⬇️
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The Richest People I know? Writers. 3 Surprising Reasons Why ⬇️
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The Secret to Success? Learn from your failures. How? Start a daily "Fail Log" ⬇️
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Self Care = Self Respect 5-minute Self Care Ideas for Busy Days: -Celebrate your wins -Observe mindfully -Plan for the week -Experience awe -Share kindness
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Is Stress Always Bad? A Neuroscientist's Surprising Answer ⬇️
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Hot Take: "Post More" is Terrible Advice for Busy Creators. I built an audience of 6,000 across platforms— Without posting for hours a day... Here's How 🔽
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Busy? 5 Ways to Take a Break in under 5 Minutes ⬇️
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How to Build Habits on a *Busy* Schedule (even when life gets messy!) 🔽 -Prepare for Imperfection -Be Flexible -Do Less.
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Unlock Your Creative Flow in 5 Minutes! Mind Management for Busy Writers ⬇️
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Rena ⚡️🚢| balanced productivity retweeted
Rena ⚡️🚢| balanced productivity
@uplift_notes
22 Jan 2025
the secret to productivity? spend more time being unproductive. hopefully, you can avoid burnout (I learned the hard way!) how to practice daily self-care when you have no time 🔽
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What's the Secret to a "Successful" Life? I Interviewed 103 Seniors to Find Out. Their Surprising Answer? ⬇️
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"Perfectionism" kills progress. 3 reasons why you should share "messy" content: • Build trust quickly • Stand out instantly • 2x your growth Ready to embrace imperfection? ⬇️
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TL;DR: • Messy content builds connection • Authenticity trumps perfection • Feedback accelerates growth Stop holding back. Your audience is waiting for the real you. What will you share today?
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If you enjoyed this and are interested in personal growth, creativity, and brain health: 1. Follow me @uplift_notes for posts like this 2. Check out some of my other posts: x.com/uplift_notes/status/18…

Rena ⚡️🚢| balanced productivity
@uplift_notes
19 Jan 2025
"I'm too busy for self care." Think again. Deep Rest sustains Deep Work. 3 steps to recharge when you're busy: -Clear your mind & prepare -Curate ideas that are Engaging & Entertaining -Have a backup plan & keep it simple.
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3 controversial things I believe about productivity: 1. You don't need to be "consistent." I'm not saying consistency isn't important. But strategy matters more. Direction > speed. Take intentional breaks to rest and reflect. Ensure you're doing the right thing.
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TL;DR: • Strategy > Consistency (rest intentionally!) • Boredom sparks creativity. • Optimal stress boosts performance. Write These Down.
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If you enjoyed this and are interested in personal growth, creativity, and brain health: 1. Follow me @upliftnotes for posts like this 2. Check out some of my other posts: x.com/uplift_notes/status/18…

Rena ⚡️🚢| balanced productivity
@uplift_notes
13 Jan 2025
Got Creative Block? What if you could enter the flow state *on demand*, and unlock focus & creativity every time? How to Enter the Flow State in *5 Minutes* or Less ⬇️
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