Joined December 2015
- Tweets 192
- Following 144
- Followers 79
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96 Photos and videos
8 Jul 2018
Come check this one out tomorrow (Sunday) at 9:30am. It’ll run 4 weeks - for only $50. Free for members. Work on your basics with Coach Lainey!! #functionalfitness #coachlainey #vancityocr #portcoquitlam #fitnessgoals
2 Jul 2018
Wondering how you’re going to get your workout in with the kids out of school?
#vancityocr #portcoquitlam #coquitlam #spartanmoms #spartanlife #toughmuddertraining #tricitymoms #summer2018
26 Jun 2018
Join us on Sat, June 30th, 11am-1pm for TEEN TITANS GO! TO THE MOVIES Day! Come out and compete in our obstacle course race for your chance to win fun prizes, & passes to the advance screening of the film.
TEEN TITANS GO! TO THE MOVIES is in theatres July 27!
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21 Jun 2018
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20 Jun 2018
Still searching for the best summer camp in Metro Vancouver? #canadianninjawarrior #portcoquitlam #coquitlam #summercamp #langley #vancouverkids #tricitymoms #spartankids #pittmeadows #mapleridge #surrey #summercamptricities
20 Jun 2018
Drop the kids at the gym for Ninja Time and take your spouse for a date. It’s everyone’s perfect Saturday night!
#DateNightVancouver #CanadianNinjaWarrior #TriCitiesSummer #VancityOCR #Coquitlam #TriCityMoms #VancouverDateIdeas
20 Jun 2018
Take a break this summer with Ninja Nanny time!!
#NinjaNanny #CanadianNinjaWarrior #TriCitiesSummer #VancityOCR #Coquitlam #TriCityMoms #VancouverSummerCamp
7 Jun 2018
Join us on Saturday, June 9th from 11am-1pm for TAG Day! Anyone who participates in one of our TAG activities will instantly be entered for the chance to win a film prize pack and screening passes to see the film. Contact us for more details! #TAGMovie #VancityOCR
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5 Jun 2018
Fly fearlously into the week like our ninja master! #VancityOCR #VancityStrong #canadianninjawarrior #coquitlam #functionalfitness #spartanracecanada
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3 Jun 2018
Tomorrow’s the big day! #Vancityocr #coquitlam #portcoquitlam #bbq #langley #pittmeadows #mapleridge
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1 May 2018
Is your mom a super mom?
#vancityocr #supermom #mothersday #tricitymoms #coquitlam #portcoquitlam #pittmeadows #fitfam
30 Apr 2018
Calling all First Responder Heroes!!!
#vancityocr #firstresponders #firefighters #langley #ems #pittmeadows #police #heroes #coquitlam #portcoquitlam #bcnurses #surrey
25 Apr 2018
We also have a single day camp coming up May 22! #canadianninjawarrior #portcoquitlam #coquitlam #summercamp #langley #vancouverkids #tricitymoms #spartankids #pittmeadows #mapleridge #surrey #summercamptricities
24 Apr 2018
Time to get into summer shape? Check out one of our high intensity obstacle race training classes! #vancityocr #spartanracetraining #langley #portcoquitlam #toughmuddertraining #toughmudderwhistler #pittmeadows #vancouverspartan #trifectatribe #coquitlam #ruggedmaniacvancouver
24 Apr 2018
Forget stuffing mom at brunch or buying her flowers that will die! Have a play date at Vancity OCR and give her memories! #vancityocr #mothersday #fitmom #portcoquitlam #spartanracetraining #toughmuddertraining #coquitlam #langley #mapleridge #tricities #tricitymoms #spartanmoms
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13 Apr 2018
PD Day Camps kids LOVE. #vancityocr #pdday #tricitymoms #tricities #portcoquitlam #mapleridge #coquitlam #canadianninjawarrior #ninjawarrior
13 Apr 2018
Get your Friday night on!! #vancityocr #portcoquitlam #coquitlam #canadianninjawarrior #fitnessgoals #tgif #spartanlife #toughmuddertraining #mapleridge
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Vancity OCR retweeted
4 Apr 2018
Our very own @kenmorine crushing a ninja style work out!
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#vancityocr #vancityninjawarrior #obstacletraining #ninjatraining #ninjaworks #ninjanation #unaa #ultimateninjaathleteassociation #portcoquitlam #coquitlam #pittmeadows #mapleridge #burnaby #l… ift.tt/2H6xgRd
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3 Apr 2018
Check us out in Mud Run Guide!!! mudrunguide.com/2018/03/insi… #canadianninjawarrior #vancityocr #spartanlife #spartanracetraining #toughmuddertraining #ocrcommunitylove #sgx
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